Títulos en Adicción y recuperación

Narcóticos Anónimos: Narcotics Anonymous es el texto básico de la organización Narcóticos Anónimos (NA), dedicado a ayudar a personas en su recuperación de la adicción a las drogas. A través de los principios de los Doce Pasos y experiencias personales de los miembros, el libro ofrece guía y apoyo a quienes buscan liberarse de la adicción, promoviendo un camino hacia la recuperación, la responsabilidad personal y la espiritualidad

Through Maggie’s youth, she was reminded by her preacher father of The 3 Things: you are part of a family, be true to yourself, and glorify God in all that you do. But as Maggie shares in this transformational book, those old truths take on new meaning in modern life, recovery, and motherhood.

In "Helping an Addict: Navigating the Path to Recovery and Empowering Transformation," journey alongside as we delve into the complexities of addiction and explore the profound impact it has on individuals and their loved ones. Through a compassionate and informative lens, this audiobook offers a comprehensive guide for supporters, providing invaluable insights, practical strategies, and empowering wisdom to navigate the challenges of addiction.

Are you tired of the failed attempts and empty promises when it comes to quitting smoking? This audiobook is your beacon of hope, revealing the real and effective methods that will guide you towards a smoke-free life. "The Real Way to Quit Smoking" takes a bold approach by uncovering the secrets to overcoming nicotine addiction and empowering you with the knowledge and tools to succeed. Through expert guidance and insights, you'll discover a range of effective methods that address the physical, psychological, and emotional aspects of addiction.

”Breaking the Chains: Reprogram Your Mind to Overcome Compulsive Spending” is a comprehensive guide designed to empower listeners on their journey towards financial health. This book is tailored for individuals grappling with compulsive spending, aiming to help them reshape their habits and gain control over their finances. It uncovers the psychology of spending, identifies the potential pitfalls, and explores the real-life consequences of unchecked financial behaviors.

While in the midst of addictive behaviors, it can be easy to define ourselves by the worst things we’ve done. When moving away from addictive behaviors, it can be almost seductive to tell ourselves how unworthy and defective we are. The good news is that we have the power to decide who we are and what will become of our lives. Dr. Adam Schilling relies on his professional experience as a coach of positive psychology, relationships, and addiction treatment to invite those battling addiction to use their experiences as a doorway to understanding the inherent goodness that lives within.

We all have demons. Whether yours are alcohol, drugs, sex, gambling, or something else entirely, it doesn’t matter. Even if you have a lucrative career or a successful personal life, you may be looking over your shoulder, wondering when those demons will catch up to you. In Harder than Life: Weaponizing Poverty, Addiction, and Violence, Kelly Siegel shows you how he built an exceptional life for himself despite struggling with poverty and addiction.

You have the power to stop drinking without willpower and without missing out. The world-renowned, clinically proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, celebrated addiction therapist Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life.

Are you tired of being addicted to smoking, and despite you hating it and even trying to quit several times, you somehow cannot find yourself stopping completely and you are desperately looking for a way to stop altogether and never want to smoke again? If you’ve answered yes, you’ve just discovered exactly how to stop smoking for good by leveraging the power of hypnosis, relaxation techniques, guided meditation, positive affirmations and healthy daily habits.

Core beliefs need to be changed to break the chain of addiction. This is a surprising book to give you the fundamental & uncommon tools to fundamentally shift your attention from addiction to a deeply satisfying experience of life.

Is everything terrible? Is your life going to shit and your brain’s convinced you that you’re utterly screwed? Have you found yourself in a dark place with no way out? Are you having trouble holding onto reality and getting out of the dumps? All of the above? Sounds like you’re freaking out. Simone has been there, and she made herself a book to remind her exactly what to do to get herself out of danger. She has used that template here, so that you can create your own guide suited to your needs. She also shares the vital skills that she has learned over the years.

Allen Carr's Easyway is the most successful self help stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily and painlessly. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-listening format, this audiobook makes it simpler than ever before to get free. Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes.

Cuando llevas muchos años fumando has adquirido un hábito, en tu mente se ha creado la costumbre y la adicción. Esta meditación, a través del sistema de una meditación Zen, te permitirá ir dejando de forma regular el habito de fumar.

En este audiolibro, la especialista en consumo y adicciones, Cecilia Besso, dará las herramientas necesarias para la prevención y el correcto tratamiento en caso de abuso de drogas.

When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms.

Si tienes dificultades para comunicarte y entender eficazmente los sentimientos, las necesidades y las respuestas de los demás... No estás solo. Sólo imagina... crear rápidamente una buena relación y confianza con aquellos de quienes dependes, volviéndote resiliente y optimista ante la adversidad, y teniendo la habilidad de leer rápida y precisamente a las personas.

Sei ossessionato dalla sigaretta? Hai mai provato a smettere di fumare senza risultato rassegnandoti all'idea? Hai smesso di fumare ma sei ingrassato? Non sai stare senza la sigaretta, non riesci a concentrarti, smani dalla voglia e provi disagio sociale senza? Non riesci a fermarti dal fumare? Sei compulsivo e senza provi solitudine? Hai seguito un trattamento antifumo? Hai già letto un libro famoso senza successo? Smettere di fumare non è mai stato così concreto e duraturo.

We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.

Un honesto relato en primera persona sobre el alcoholismo escrito por el guionista y humorista Pere Aznar.