Bhante Henepola Gunaratana

El libro del mindfulness es ya el texto más leído, reconocido, y recomendado en todo el mundo acerca de la práctica de la meditación....

With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic....

Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners....

Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages....

El libro del mindfulness es ya el texto más leído, reconocido, y recomendado en todo el mundo acerca de la práctica de la meditación....

In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives....