Resultados narrador por "Suzie Althens" en Todas las categorias

In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.

Since the beginning of the 20th century, cancer rates have increased exponentially - now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown that 95 percent of cancer cases are directly linked to diet and lifestyle. The Metabolic Approach to Cancer is the audiobook we have been waiting for - it offers an innovative, metabolic-focused nutrition protocol that actually works.

Vital research is starting to challenge long-standing assumptions about gender identity and biological sex, such as work that indicates the brain is a “mosaic” of traits rather than a “male” and “female” brain. Growing knowledge of the genetic complexities of sexual determination is changing the way the medical community treats intersex individuals, and in this audiobook, The New Science of Sex and Gender, we not only examine the latest studies in biology, medicine, and psychology but also, more importantly, their bearing on healthcare, identity, and access.

Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia.

Understanding why we age and how to prevent age-related physical and mental decline can help us to live in the moment and enjoy our health at any age. In this audiobook, we explore the latest thinking in why we age, strategies to help maintain good health, as well as research into the limits of human longevity.

In this wide-ranging, character-driven audiobook, science-journalist Emily Anthes takes us on an adventure into the buildings in which we spend our days, exploring the profound and sometimes unexpected ways that they shape our lives. Drawing on cutting-edge research, she probes the painkilling power of a well-placed window and examines how the right office layout can expand our social networks.

All social groups have ideals for behavior, even though ethics vary among different cultures and among individuals within each culture. In trying to understand why, Churchland brings together an understanding of the influences of nature and nurture. She looks to evolution to elucidate how, from birth, our brains are configured to form bonds, to cooperate, and to care. Conscience delves into scientific studies, particularly the fascinating work on twins, to deepen our understanding of whether people have a predisposition to embrace specific ethical stands.

Detective Kate Rosetti is not a big fan of February 14th. Even worse than gigantic bouquets of roses and buckets of chocolate, however, are the love notes she’s been receiving from infamous serial killer Ramone Wilkes, the man who very nearly stole her life. When she finds out that he’s escaped from prison, she knows the chances are good that he’s making his way north to the streets of St. Paul to finish the job he started two years ago. Capturing Ramone “The Dentist” Wilkes during his first killing spree was no breeze, and this time, luck might not be on her side.

From irrational phobias to a midlife crisis, we’ve all experienced moments of utter confusion about the nature of our own behavior, emotions, or perception of reality. In this audiobook, neurologists and other scientists share what they know about how the mind works, including some of these baffling psychological experiences.

Nestled in the historic waterfront town of Beaufort, North Carolina, Chapters Bed-and-Breakfast is a reader's paradise. Built in 1770, the newly renovated inn hosts a roster of special events celebrating books, genres, and authors. It's the perfect literary retreat - until a rare-book dealer turns up dead in the carriage house during a celebration of Golden Age mystery author Josephine Tey. The victim's daughter points the finger at 42-year-old widow and former schoolteacher Charlotte Reed, who inherited the B&B from her great-aunt Isabella.

Tonina lives an idyllic life on a small island in the Caribbean hundreds of years before Europeans discovered it. But she has always been an outsider among her people. Unlike them, Tonina is tall and lean and light skinned, and her origins remain a mystery. Her adoptive parents had found her floating in a basket in the sea - a sacrifice? A shipwreck? No one knows. When Tonina turns 19, her parents know she must return to the sea so that the gods don't become angry with the village for keeping something that is not theirs.

People behave in strange ways. We sometimes giggle when someone falls down, swear we've been to places we haven't, or continue believing in something despite scientific evidence to the contrary. For more than a decade, Scientific American MIND's long-running feature "Ask the Brains" has addressed questions from their readers on the quirks and quandaries of human behavior, psychology, and neurology. Here, in Ask the Brains, Part 1, they’ve compiled some of the best and most interesting inquiries about the human brain.

Neuroscientists have shown that music recruits nearly every area of the brain, fostering connections across different regions. In this book, we examine the latest imaging studies and discuss the effects of music on emotion, cognition, sensation, and motor function. This includes an examination of the brain’s anatomy when listening to or creating music, of music’s relationship to learning math and language skills, and of its role in promoting social connections and treating brain disorders and injuries.

The Science of Diet & Exercise examines traditional weight loss advice and finds it wanting. Data shows that the kinds of foods you eat are as important as how much you eat, and studies of physically active hunter-gatherers illustrate that energy expenditure (caloric burn) stays virtually constant, regardless of activity. The nine articles in this collection present the most recent research examining the details of the metabolic process and testing new approaches, some of which can be applied to how we think about diet and exercise today.

The 11 long short stories in Sewing Can Be Dangerous and Other Small Threads combine history, mystery, action, and/or romance, and range from drug trafficking using Guatemalan hand-woven wallets, to an Antebellum U. S. slave using codes in her quilts as a message system to freedom; from an ex-journalist and her Hopi Indian maid solving a cold case together involving Katchina spirits, to a couple hiding Christian passports in a comforter in Nazi Germany.

Beth Rivers is on the run - she’s doing the only thing she could think of to keep herself safe. Known to the world as thriller author Elizabeth Fairchild, she had become the subject of a fanatic’s obsession. After being held in a van for three days by her kidnapper, Levi Brooks, Beth managed to escape, and until he is captured, she's got to get away. Cold and remote, Alaska seems tailor-made for her to hide out, and she feels safer than she’s felt since Levi took her. That is, until she’s told about a local death that’s a suspected murder.

You’re probably familiar with the old saying, once bitten, twice shy. It describes a painful uncertainty many of us feel every day as we try to engage with other people. Acts of betrayal from our pasts can lead us into long cycles of wariness and mistrust. An inability to trust wisely can lead us to loneliness and isolation, or worse - putting our trust in the wrong people too easily. The good news is that the ability to trust is both a choice and a skill that you can develop.

Historic levels of polarization, a disaffected and frustrated electorate, and widespread distrust of government, the news media, and traditional political leadership set the stage in 2016 for an unexpected, unlikely, and unprecedented presidential contest. Donald Trump’s campaign speeches and other rhetoric seemed on the surface to be simplistic, repetitive, and disorganized to many. As Demagogue for President shows, Trump’s campaign strategy was anything but simple.

Beth Rivers is still in Alaska. The unidentified man who kidnapped her in her home of St. Louis hasn’t been found yet, so she’s not ready to go back. But as October comes to a close, Benedict is feeling more and more like her new home. Beth has been working on herself: She’s managed to get back to writing, and she’s enjoying these beautiful months between summer and winter in Alaska. Then, everything in Benedict changes after a mudslide exposes a world that had been hidden for years.

When a well-known mobster turns up dead - gunned down in the refrigerator at her favorite local restaurant - Detective Rosetti has no choice but to get involved. Unfortunately, it’s not long before a familiar name emerges as a suspect, making this case her most personal one yet. The infamous Angelo Rosetti, Kate’s father, is back. Along with her new case, Kate is forced to balance a cozy weekend with her (almost) boyfriend as she dives deep into the Rosetti family history. However, when romantic dinners turn into stakeouts, her burgeoning relationship stumbles onto shaky ground.