Resultados narrador por "Mitzi Pirkey" en Todas las categorias

Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.

Kate Brady never thought she'd set foot in her hometown again. After all, Golden Grove was the scene of the biggest embarrassment of her life, back when she was "Katie Braces," the high-school art nerd. But if she's going to climb the corporate ladder at her new company, she has to take a job in her Iowa hometown. And to do that, she's going to need the help of her old next-door-neighbor, Peter Clark. The cute guy she never really got over.