Resultados narrador por "Kip Ferguson" en Todas las categorias

The ketogenic diet isn’t some fad diet that will cause some weight loss, only to have you put it straight back on again. It doesn’t require any fancy supplements, or anything weird like having to drink apple cider vinegar. It is about eating quality foods that meet the needs of your body. And trust me when I say it is life changing.

Do you find yourself constantly struggling to lose weight and keep up with the rigors of daily life? Have you tried every diet under the sun, but haven’t made any long-term progress? Do you keep finding yourself feeling flat and low energy, while seeing that annoying little number on the scale stay exactly the same? Then keep listening. Over the last 50 years we, as a society, have seen some huge changes in our daily diet. We are no longer eating whole food, lean proteins, natural fats, or fruits and vegetables.

In this transformative guide, you'll discover how to tap into the power of the present moment through mindful meditation techniques, embarking on a journey of spiritual growth that leads to the realization of your higher self. With moments of deep awareness, this book invites you to undergo a profound spiritual awakening, beginning the most meaningful adventure of your life. Whether you are new to spiritual practice or seeking to deepen your journey, this book offers accessible tools to awaken your true self.