Resultados narrador por "Dominique Dibbell" en Todas las categorias

So often trans and nonbinary people’s stories are told only through the lens of their struggles and challenges, including their political battles for legal rights, but trans and nonbinary people live rich and fulfilling lives full of joy and community too. Authentic Selves: Celebrating Trans and Nonbinary People and Their Families is a sweeping compilation of life stories and portraits of trans and nonbinary people, as well as their partners, parents, children, siblings, and chosen family members.

Somatic educator and writer Liz Koch has spent decades studying the principles of Core Awareness—a body-based approach to movement that utilizes attention to inner sensation as the key to increasing strength, gaining flexibility, preventing injury, and improving resilience. In this book, she shares her vast knowledge of Core Awareness with listeners, providing movements, stretches, and mindfulness explorations that she developed herself.

The SMART (Sensory Motor Arousal Regulation Treatment) program addresses three key processes that can be derailed by developmental trauma—somatic regulation, trauma processing, and attachment-building—and uses movement and sensation to target the neurological structures that support emotional and behavioral regulation.