Resultados narrador por "Claudia Hammond" en Todas las categorias

Exclusive interview with Claudia Hammond, author of Mind over Money: The Psychology of Money and How to Use it Better.

Joining us at Audible Studios is radio presenter, psychologist and journalist Claudia Hammond. She was born in Bedfordshire and began radio presenting at the age of 14 with a request programme on Hospital Radio Bedford. Hammond attended Sussex University and studied applied psychology, and then Surrey University to study for an Msc in health psychology. After university, Hammond began lecturing in psychology and reporting for BBC Radio 5 Live.

The Art of Rest draws on groundbreaking research Claudia Hammond collaborated on - 'The Rest Test' - the largest global survey into rest ever undertaken, which was completed by 18,000 people across 135 different countries. Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. And, as the survey revealed, how much rest you get is directly linked to your sense of well-being.