Resultados narrador por "Brittany Wilkerson" en Todas las categorias

A healthy relationship with food also includes how we think and feel about ourselves. Healing both mind and body, Stop Bingeing, Start Living arms you with proven therapeutic and wellness strategies to free yourself from self-judgement and finally put an end to binge eating. Through intuitive and mindful eating activities, these strategies show you how to listen to your body to change your relationship with food. Combined with highly effective CBT exercises, you’ll learn how to rewire your brain to overcome urges and strengthen your mind-body-soul connection.

Larry Cole has everything a man could want. He loves his wife and is devoted to their two small sons. His career as an architect is both creatively satisfying and financially rewarding. His house in suburban Pinecrest Manor is attractive and comfortable. But then Larry sees a new neighbor standing at the school bus stop. Margaret Gault is young, blond, beautiful - and married. She’s everything Larry didn’t realize was missing from his life, and he must have her. Maggie tells Larry she’s never been in love. But this isn’t about love. It’s about need and desire. And lies.

Meeting strangers at a party, alone in the elevator with the CEO, declining a second date because the first was a disaster - social situations apply a lot of pressure to do and say the right thing. 50 Essential Etiquette Lessons shows you the best way to approach these common challenges with confidence and ease. Never mind putting your pinkies up when you drink tea - this guide is packed with modern examples of how to handle any sticky situation.

Major changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the difficulties you face with more clarity and courage. Real-World Mindfulness for Beginners was written particularly for those who are new to mindfulness and are having trouble with the ups and downs of daily life.

The Secret Joy of Hygge (HOO-gah) shows you how to make small changes to bring more warmth and joy to your everyday life. Sipping a cozy cup of tea. Nesting at your desk surrounded by your favorite plants and pictures. Gathering loved ones around your table. All are the hygge way. With simple, actionable techniques, you’ll learn how to embody hygge inside - and how to live it at home, at work, and with family and friends. If your life is a little frantic and you’re looking to slow down, de-stress, and increase your overall happiness, this book is for you.

Nadya Dalca has been handed a death sentence. She's been bitten by the last living genetically enhanced werewolf - part of the Nero Organization's disastrous Moonlight project. With the poisonous blood now coursing through her system and pushing her to the limits, it is only a matter of time before Nadya's fate is sealed. Gareth Takoda told himself he couldn't get involved. One kiss changes everything. And with it, Nadya and Gareth face either salvation...or death.

Ukraine, 1923. On a small farm, two boys are born within days of each other, both Ukrainian, one Jewish. Mykhail and Asher grow up inseparable, together finding friendship, adventure and escape from the harshness of Russian rule. But after Asher’s family flees to Warsaw, their worlds are torn to shreds by the Second World War. The war brings cruelty to both boys. Although Asher finds love in Warsaw, the city is far from the haven his family sought; meanwhile Mykhail becomes a victim of the bitter struggle for Ukraine. But worse follows, in the shape of the Treblinka death camp.

Meredith Price is the luckiest woman alive. Her husband, Andrew, is a charming and successful financial broker. She has two lovely stepchildren and is living in affluence in a mountain resort town. After three years of marriage, Meredith’s life has become predictable. Until the day she disappears. Her car has been discovered in a grocery store parking lot - purse and phone undisturbed on the passenger seat, keys in the ignition, no sign of struggle, and no evidence of foul play. It’s as if she vanished into thin air.

Austin joins Dallas and Houston in Akashic's deep dive into the Lone Star State's darkest dimensions. Featuring brand-new stories by: Gabino Iglesias, Ace Atkins, Amanda Moore, Jeff Abbott, Scott Montgomery, Richard Z. Santos, Alexandra Burt, Lee Thomas, Miriam Kuznets, Jacob Grovey, Chaitali Sen, Molly Odintz, Amy Gentry, and Andrew Hilbert.

No matter how hard she tries, Rebekah just doesn’t fit in at her prestigious Ivy League prep school. The cruel, privileged students ridicule and bully her on a daily basis. And instead of standing up for herself, Rebekah retreats into a dark, unsettling world of nightmarish visions … In her dreams, a cloaked figure named The Raven gives her a chance to turn the tables on her tormentors, and exact bloody revenge. At first, she secretly relishes the power, but then Rebekah discovers her dreams have terrifying consequences: The Raven’s brutal revenge is real.