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Billy Wayne Sinclair was only 21 when he heard the Louisiana judge pronounce these words: "I hereby sentence you to death in the electric chair." It was the culmination of a botched holdup committed the year before in which Billy had accidentally shot and killed a man. Billy spent the next 40 years in Angola Prison - one of the country’s worst - six of those years on death row. When in 1972 the Supreme Court struck down the death penalty as arbitrary and capricious, Billy was re-sentenced to life without parole.

We all know that life in prison ain't grand, but the utter horror of it springs from the pages of this autobiography, written by a one-time death-row inmate. Billy Wayne Sinclair is now serving a reduced 90-year sentence for murdering a Baton Rouge convenience store owner in a robbery gone wrong more than three decades ago. His story of an adult life spent in one of Louisiana's harshest prisons is amazing, not only because he has survived with his soul intact, but because it provides such a raw look at the inner workings of a system bent on revenge, not rehabilitation.