Resultados para "Be Happy" en Todas las categorias

Hoy es un día importante. El único momento del que dispones, tu única herramienta, es el presente. Tras el éxito de El poder de confiar en ti, Curro Cañete vuelve con más fuerza que nunca para recordarte que Ahora te toca ser feliz.

Where does happiness come from? How is it possible, in the face of suffering and loss, to remain responsive and compassionate toward all people? On The Courage to Be Happy, best-selling author and meditation teacher Sylvia Boorstein looks into core teachings of Buddhism and Judaism, and she emerges with complementary truths about the happiness that is always available to us despite external circumstances.

Deep down, most people think that happiness comes from having or doing something. Here, in Alan Watts’s groundbreaking third book (originally published in 1940), he offers a more challenging thesis: authentic happiness comes from embracing life as a whole in all its contradictions and paradoxes, an attitude that Watts calls the “way of acceptance.” Drawing on Eastern philosophy, Western mysticism, and analytic psychology, Watts demonstrates that happiness comes from accepting both the outer world around us and the inner world inside us,

 Feliz de ser yo nos enseña cómo muchos de los problemas que tenemos con las relaciones personales y familiares pueden sanarse y regenerarse, independientemente del tiempo que haya podido pasar desde que surgieron. La mayoría de estos problemas proceden de creencias colectivas aprendidas, de una falta de comunicación y de una educación donde no se enseñaban ni se abordaban las emociones humanas. 

Is your life so crazy busy that you don’t even remember the last time you sat down and got to relax and enjoy a cup of coffee or tea? Remember those carefree days when you sat for hours talking with your girlfriends or your buddies without interruption? Remember how you felt? Happy. Relaxed. Content. Comfortable. It was just you and them. That level of happiness is Hygge.

Do you feel frustrated with the path your life is taking? Are you ready to take charge of your own life and create your future? Get the motivation you need to reach your life goals with this hypnosis program from Erick Brown. Take Charge will help you stay motivated to achieve the future you desire and the self-confidence you need to do so. Subliminal suggestions for deep relaxation and positive change will be received by your subconscious, increasing your motivation, helping you to let go of negativity in your life, and increasing your self-confidence.

This audiobook will help you try to crack the happiness code. You will discover ideas, tips, and methods that can help change your entire outlook on life to help achieve happiness. It will teach you how to maximize your potential and enjoyment each day. You will then be able to get the most out of your life.  

Are you ready to unlock the ancient secrets of stoicism? Do you want to experience more joy, happiness and positivity in your life? Would you like to discover the empowering daily stoic rituals that will rapidly help you develop more discipline and mental toughness? If you ever struggle with the chaos of life, you’re not alone. Maybe you experience anxiety, depression, or stress.

Booka Audiobooks and Henry Osal presents the audiobook Be Happy and Succeed. Three wonderful Self Development bestsellers together in one audiobook. The greatest successes of Henry Osal translated into 12 languages No. 1 in over 10 countries and have sold tens of thousands of copies worldwide. Learn the secrets of luck, longevity and happiness in one volume at a great price. A unique opportunity to get three of the most successful books in Self Development on digital platforms. Grab them, you will not be disappointed.

Be Happy from Within will not only focus on "hygge," which means coziness, but also on the lesser-known philosophies of people in countries that have ranked high in the World Happiness Report.

Share in the gift of carefree timelessness this Christmas. Be totally present for others. Whenever people get together, it is the atmosphere that matters most; the happy stories told and the sparkle in people’s eyes that say more than words. Sometimes we set ourselves up for disappointment with our expectations. Suspend judgement and expectations. Appreciate the little things that make Christmas.

Using the Hansel and Gretel myth as a metaphor for life, psychologist and writer Sinetar speaks to those who are attempting to live their deepest calling in the midst of a seductive world. Happiness begins on the inside and does not depend on externals or material things, according to her. She emphasizes the power of a positive view without being pollyannish, and stresses how optimism is essential for the creative process to unfold.

The West is facing a happiness crisis. Today, less than a quarter of American adults rate themselves as very happy—a record low. False views of happiness abound, and the explosion in “happiness studies” has done little to dispel them. Why is true happiness so elusive, and why is it so hard to define?

Most of us believe that our happiness depends on the outside world - and that by solving our problems, improving our relationships, or achieving success, we will find contentment. In You Can Be Happy No Matter What, Dr. Richard Carlson shows that happiness has nothing to do with forces beyond our control. His simple and practical guide teaches 5 principles for discovering a new mode of living that doesn't repress natural emotions, yet where feelings and thoughts don't overwhelm us.

In this interview, Dr. Rick Hanson explains that you have enormous power, not only to change your frame of mind, but to physically alter your body, and even the structure of your brain by taking charge of your thoughts. He explains that although your brain is pre-programmed to focus on negative information, you can manage depression or improve your self-confidence in just a few minutes a day.

Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.

Here's why work-life balance is a myth and how we can create a real balance in our lives. Learn about the 10 different "pies" or aspects for having a balanced, successful, and fulfilled life (intimacy, family, fun, contribution, emotional wealth, spiritual wealth, physical wealth, career or mission, finances, and consistent growth). Arman Sadeghi is the creator of the Titanium Success Method, which has helped thousands of people reach peak performance.

Prezentowany wykład zabiera słuchacza w fascynującą podróż. Celem jest zdefiniowanie własnego pojęcia szczęścia. To podstawa, na której można dokonać takich zmian w swoim życiu, aby odczuwać satysfakcję we wszystkich jego sferach: osobistej, rodzinnej i zawodowej.

Matt Jardine, martial arts teacher and entrepreneur, has spent twenty years seeking the answer to one of life’s ultimate conundrums: How can we lead an authentic, spiritual, and creative life in a relentlessly money-centric world? In this insightful book, he brings together Buddhist teachings, spiritual lessons, and the advice and experience of a variety of experts and professionals from a Paralympic athlete, to a West End musical star, to a city banker, and presents nine practical lessons to help us all discover our passion and make it pay.

The world is changing. Markets have crashed. Jobs have disappeared. Industries have been disrupted and are being remade before our eyes. Everything we aspired to for "security," everything we thought was "safe," no longer is. But more and more opportunities are rising out of the ashes of the broken system to generate real success. Choose Yourself illuminates your personal path to building a bright, new world out of the wreckage of the old.