Today I will honor my feelings and try my best to express myself in a way that is healthiest for me. ~ Serene Shaleen
The goal of Stepping Inside ~ Building Spiritual Muscle is for the reader to step inside oneself to attain serenity and hope. Serenity is achieved through meditation, acceptance, understanding, compassion and knowledge of what is. Hope is about faith, trust, courage and blessed assurance.
Through the reading of the daily inspirations and meditations, as well as the writing of intentions and gifts of gratitude, one can transform their thinking to be more positive. The path of positive thoughts can lead to positive words and actions.
In addition to being a wife, mother and CPA, I run guided meditations three times a day via Zoom because I believe in the spiritual growth one can achieve through meditating.
For more information about me and other tools that help with spiritual growth, please visit my website at www.sereneshaleen.com
With much love,
Serene Shaleen
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