Pema Chodron

En su primer libro de enseñanzas espirituales en muchos años, que puede considerarse su legado espiritual completo, Pema Chödrön nos brinda sabiduría fresca, reflexiones sinceras y el humor y la perspicacia que la han convertido en una maestra muy querida y respetada en estos turbulentos tiempos.

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect....

With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa....

In How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and best-selling author presents her first complete spoken-word course for those new to meditation....

Why, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive....

In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change....

Happiness is your birthright and it is readily available at any given moment, teaches Pema Chodron....

As our days grow more complex, teaches Pema Chödrön, vibrant and wholehearted moments may begin to elude even seasoned meditators....

What if failing wasn't just "okay"... but the most direct way to becoming a more complete, loving, and fulfilled human being.....

In the midst of fear, anger, or sadness it may seem impossible to find our ground. Yet, the feelings we want to avoid the most can open the way to fearlessness, our basic goodness, and true freedom....

On Bodhisattva Mind, Chödrön examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment....

On Unconditional Confidence, Pema Chodron offers two accessible sessions to help anyone find courage in times of challenge and change...

With guided meditations, rare heart teachings, and Ani Pema's trademark humor, here is a timeless path From Fear to Fearlessness....

It's one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to "walk the walk" - or to put into practice the good advice we've been given....

What would happen if we looked with fresh eyes at the struggles and "impossible situations" that we face every day....

Pema Chodron invites you to start wherever you are, amid any and all challenges, frustrations, or fears, and to use them as the starting place to awaken the capacity to give and receive love....

Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart....

Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds....

It’s true, as they say, that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how....

Discover newfound freedom in life’s ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and bestselling author of When Things Fall Apart....