Resultados de "E.E. Evans" en Todas las categorias

This audiobook will show you how you can get a second lease on life through the ketogenic diet. This audiobook, Keto Diet After 50: Keto for Seniors, addresses the key points of adopting the ketogenic diet to your unique situation. This audiobook’s goal is to help you reformat your dietary lifestyle to help you raise your potential during this stage of your life.

Do you want to enjoy fried, grilled, baked foods without using much oil? Are you searching for a cooking appliance that will provide you with healthier alternative to your favorite fried foods and help you lose weight? Then this air fryer cookbook is for you! The air fryer cooks fried food fast without added fat, calories, or guilt. If you love fried foods but aren’t thrilled about the mess and fatty calories, you will love the air fryer. This cookbook presents - carefully hank-picked easy and delicious recipes that you can cook in your air fryer.

You've tried everything, but you still haven't achieved your ideal weight - diet pills, fad diet plans, slimming tea, slimming coffee, even medical procedures - to no avail. You'd be surprised that losing weight is not about depriving yourself from the food you love to eat, or taking diet pills, drinking tea or coffee, or liposuction. The key is in eating right! No need to starve! No need to follow fad diets! Lose weight with fat bombs!

Narcissistic abuse was originally defined as a specific form of emotional abuse of children by narcissistic parents, but more recently the term has been applied more broadly to refer to any abuse by a narcissist (someone that who admires their own attributes), in particular in adult-to-adult relationships the abuse may be mental, physical, financial, spiritual or sexual. If you have been through an abusive relationship with someone who has Narcissistic Personality Disorder, you will know that no one understands what you are going through unless they have personally experienced it.

The spiralizer is an ideal kitchen appliance that can make different kinds of vegetable noodles, more commonly known as zoodles, in just a few short minutes. You can use this kitchen tool to create delectable dishes and snacks. There are 60 spiralizer recipes in this book that will teach you how to make nutrient-dense dishes! This book also contains the basics about the spiralizing process, such as a step-by-step on using a spiralizer, the benefits of having one in the kitchen, and the different kinds of spiralizer-friendly recipes to prepare for your loved ones.

The South beach diet is neither a low fat or low carb diet. Instead, it teaches the body to bank on the right fats and the right carbs. As an end result, you become more aware of what's good and what's not for your body. And, as you lose weight -- somewhere between 8-13 pounds in the first phase alone -- you also get healthy and learn to choose your food wisely. This book will show you how to do it complete with a list of meal plans and recipes.

Are you tired of hearing your doctor talk to you about your rising blood pressure levels? Do you moan inside when health professionals hand you pamphlets regarding information about hypertension? Does it seem like no matter what you eat or do on a regular basis you cannot seem to curb those levels to a reasonable number? If some or all of these apply to you, you have reached out to the right place!

Ever reached a point when you just want to give up on all these diet plans which barely even made a difference? Well, in Intermittent Fasting, you'll discover a completely new approach to weight loss. A proven approach that can provide dramatic changes not only to your weight but also to your overall health - something which you didn't have in any of those diet plans. In this book, you'll learn about the fundamental concepts of intermittent fasting and find out why more and more people are switching to this new weight-loss technique.

Learn all about the principles and how the DASH diet works to help you lose weight and lower your health risks. Included in this book are simple guidelines to help you select healthier options when planning meals. In this book, you will also get the chance to create 60 extremely tasty and delicious meals that will keep your body healthy. No need to look away from delicious treats and desserts as you'll find great alternative recipes here to help you recreate your favorites.

The Mediterranean diet is known as the healthiest diet in the world. The diet is not solely based on losing weight. It is more than a diet; it is a lifestyle that promotes better health, longevity, and also good for keeping your weight down. Research shows that the diet can help with cardiovascular health, weight loss, and diabetes prevention. This Mediterranean diet cookbook makes it easier than ever to get your fill of the Mediterranean diet and all of its benefits with satisfying recipes for health, weight loss, and longevity.

Combining the power of ketosis and intermittent fasting, you’ll supercharge your fat loss in a sustainable, healthy way. This is the same proven diet plan that’s helped millions of people around the world. Now it’s your turn.... No matter how overweight, unhealthy or out of shape you may feel, you'll learn how to finally lose weight fast and achieve the body you truly deserve. Even if you feel like you’re addicted to junk food or you’ve been overweight for years, this audiobook will empower you.

How would your life change if you could rapidly lose weight, burn fat and enjoy healthy, sustainable weight loss? No matter your age, how busy you are or how many times you’ve failed to lose weight, you’ll learn how to finally achieve the body you truly deserve. Even if you don’t know what the keto diet is or you’ve been struggling to lose weight for years, this book will empower you.

"It seems pretty clear to me that sooner or later we’ll be at war with Germany, whether we like it or not."

Carruthers is looking forward to a relaxing holiday when he sets off for the Baltic Sea. Instead he finds himself at the centre of a complicated and deadly plot. Will Carruthers and his friend, Arthur Davies, discover why the sinister and mysterious Herr Dollman is so interested in their little yacht, the Dulcibella? What does Clara Dollman know about her father’s plans?

Are you ready to finally lose weight - without invasive surgery, fad diets, or "magic pills"? Would you like to unlock the secrets of intermittent fasting, where you can eat whatever you want, burn fat, and still build muscle? If you’ve ever struggled with weight loss, you’re not alone. The truth is, weight loss isn't as easy as everyone makes out. And it's important to remember that this is not your fault! But your weight will not change itself...you must take action. And that’s how Intermittent Fasting Mastery will empower you.

Martina Evans's Now We Can Talk Openly about Men is a pair of dramatic monologues, snapshots of the lives of two women in 1920s Ireland. The first, Kitty Donovan, is a dressmaker in the time of the Irish War of Independence. The second, Babe Cronin, is set in 1924, shortly after the Irish Civil War. Kitty is a dressmaker with a taste for laudanum. Babe is a stenographer who has fallen in love with a young revolutionary. Through their separate, overlapping stories, Evans colours an era and a culture seldom voiced in verse.

Hypertension is one insidious disease. Compared to people with normal blood pressure, those who have this condition are up to four times more likely to develop heart diseases and seven times more likely to suffer a stroke.

It is deemed a lifestyle condition because what typically triggers it is a series of lifestyle decisions that a person makes including diet and level of physical activity. The good news is, this means that your recovery is also completely in your hands.

Through extensive interviews with the closest friends, lovers, and relatives of Onassis and the Kennedys, longtime journalist Evans has uncovered the shocking culmination of the Kennedy-Onassis-Kennedy love triangle: Aristotle Onassis was at the heart of the plot to kill Bobby Kennedy. Meticulously tracing Onassis's connections in the world of terrorism, Nemesis presents compelling evidence that he financed the assassination - including a startling confession that has gone unreported for nearly three decades.

Esli vyi esche ne znaete, chto edyat na Marse, kak zakuporit leto v butyilkah i zachem nuzhno chitat knigi, to vyi ne imeete predstavleniya o Ree Bredberi. I eto neobhodimo ispravit. Samyiy nefantasticheskiy iz vseh pisateley-fantastov i samyiy tainstvennyiy iz realistov, Rey Bredberi otkryivaet novyie miryi na zadnem dvore i nahodit staryie vospominaniya na chuzhih planetah. V etoy knige - kratkiy obzor tvorchestva velikogo rasskazchika.

Heir apparent to her father’s company, Lizzy Banks needs a man. The perfect man. But when the rich “fundbabies” she usually rubs shoulders with prove impossible to hire, she takes a chance on a raw beast of a man salvaged from the wreckage of a bar brawl. James Rowan earns a modest income as a YouTube daredevil, but he can’t refuse Lizzy’s million dollar deal. As she polishes his rough edges, creating a sophisticated gentleman fit for the highest circles of society, not only does she bring out the perfect man - it’s like she’s making the man of her dreams.

Blandford Candy is sent to London, after an illicit affair, and joins the Roundhead army to fight against the King, taking part in the Battle of Edgehill. A reluctant hero if ever there was one, he becomes a spy for the cause - and, through luck or judgement, uncovers more than one Royalist plot. His love of wine and the fairer sex prove both a curse and a blessing for the agent. Blandford soon earns the enmity of the King’s spy mistress Jane Whorwood, and patronage of the great parliamentarian leader John Hampden.