Resultados narrador por "Marcus Mulenga" en Todas las categorias

Have you ever wondered why you feel down, anxious, and fearful? Your problems may stem from early experiences, from things that happened when you were very young—maybe even before you were born! In this audiobook, you will learn about the process of resolving trauma and how to restore your mind, body and spirit to bring it to a place of wholeness. It will teach you tools that will help you bring back that inner child—the one who is playful and carefree, but also strong and resilient.

Not everyone thinks or feels alike. Every individual is unique. Fortunately, everyone can choose to look at the world through the special lens of empathy. Empathy gives us the power to think about, understand, and care about each other. It gives us the energy to go beyond self-interest and pursue authentic, meaningful, and mutually satisfying relationships—and, in the process, enrich our emotional life. In this audiobook, you will learn how to build and enhance your empathy.

Small talk is a powerful yet underutilized tool that can go a long way if done gracefully. The truth is, many dread this type of conversation and shy away from it as much as possible. If you are one of them, fret not, because you are about to learn the techniques to gracefully jumpstart a conversation with anyone in any situation. In this audiobook, you will learn ways to improve not just your communication skills but also your social skills through the art and science of small talk.

It's up to you whether you want to pray, meditate, dream, or see a spiritual adviser when thinking about getting more in touch with your inner self. You might be wondering, what's the point of writing when there are so many other ways to get to the heart of the matter? Writing focuses your attention so clearly on your own inner wisdom that you can't help but feel supported and loved. This method really works in bringing awareness to your innermost thoughts. This audiobook will teach you everything you need to know about how you can write your own soul to know yourself more.

Everyone aspires to be happy, healthy and content in their lives. For what good is it to put all of your time and energy into living a long life without being able to take pleasure in it? While maintaining a healthy lifestyle via exercise and proper nutrition is beneficial to your physical health, having a balanced existence also entails safeguarding your mental and emotional well-being. The rules you should follow in living your life should make sure that you’re living a balanced life of happiness and success.

Housework might be a nuisance, but it doesn't have to eat up all of your time. When it comes to having a clean house, it's less about the amount of time it takes and more about developing healthy habits that you'll naturally follow. The more you do them, the easier they become! In this audiobook, you will learn useful tips and strategies on how to keep your house clean and organized. You will learn tips on cleaning different parts of your house and advice on how to declutter your home to prevent from creating too much mess.

In the modern work-from-home era, it appears like everyone is managing a digital company or business. Today, individuals are spending more cash on the web, which has moved business accentuation to digital wellsprings of income and digital channels. The development of the digital economy has made individuals more acquainted with digital items and administrations, which has driven organizations to look for new upper hands in the digital space. Beginning a digital business takes less time and doesn't need a weighty interest in actual resources, for example, office space or stock.

The rules you should follow in living your life should make sure that you’re living a balanced life of happiness and success. This bundle will help guide you on how to achieve this goal so you could live a more fulfilling life. You will learn how you can find your passion and purpose and so you can live your life with direction.

It's important to remember that finding a compelling “Why” is essential if you want to achieve lasting success in everything you do in life. A strong Why inspires you to be enthusiastic, and an enthusiastic individual is more likely to remain that way for a longer period of time. A “Why” will keep you motivated to achieve your goals. But most people find it hard to determine their “why” and are just coasting through life without any real direction or purpose. Learn why it’s important to start with the question of “Why” in order to go far in life.

Most people attain their greatest bone mass in their third decade of life. After that stage, bone loss is possible. People over the age of 20 who participate in regular physical exercise are helping to avoid bone loss. The benefits of regular exercise go beyond avoiding falls and fractures; it also improves our physical strength and coordination and balance. This audiobook will teach you how to take care of your bones in different ways and stages of your life. You will learn how to prevent weak bones and other ailments associated with it.

Transferring one's residence to another country can be an exciting and challenging experience. In the end, visiting somewhere for a few days and living in a foreign country are two very different experiences. While it is lovely to embrace new cultures and explore possibilities in an unfamiliar place, you will also be required to make a plethora of courageous decisions and preparations on various fronts during your stay. In this audiobook, you will learn everything you need to know and consider when making a big move overseas.

There are various mechanisms in our brains, many of which we don't understand, that determine how and why memories are kept and retrieved. But your brain is doing its best to restructure itself in order to concentrate and remember more. According to several studies, your brain only creates neural pathways for memories that are most meaningful to you. But there are many proven ways you can improve your memory and all of them will be discussed in this audiobook. You will learn different tips when it comes to activities, diet, and exercises you can do to enhance your memory.

A person is a complex being. To be what our identity is, we should think about all that makes us what our identity is: our family ancestry, our exceptional attributes, our center convictions, and values. There is an alternate side to every one of us. One piece of us is dependable and autonomous like a grown-up; however, another part is more similar to a kid. In this audiobook, you will discover how to dig deep and know more about yourself so you can realize the areas of improvement within you. You will learn the steps on how to transform yourself to become the best version of yourself.

A perfect physique is one that is not only attractive but also healthy and fit. What good does it do to look fantastic if you can't go on a long trek, run a mile, play a sport, or any other physical activity? In this audiobook, you will learn useful information on how you can grow your muscles to achieve the body you want. You will learn the right kind of diet and exercise not only to increase muscle mass but to maintain an overall good health.

The range of emotions we may experience when we sense anything is almost infinite. They are the ones who enable us to experience the joys and sorrows of life, with all of its ups and downs. We may also use them to help us establish and navigate our relationships, make important life choices, and identify our emotions to situations. It's not always simple to recognize your own feelings. You may have a strong and clear impression of what you're experiencing or you may not. This audiobook is designed to help you understand your feelings and emotions better so you can live a happier life.

Is your mind foggy? Is it tough for you to retain your concentration? If this is a worry of yours, rest assured that after listening to this, you will know how to address the matter logically. If your mind is clear, you'll be able to focus more effectively. And if you’re able to focus more, you can achieve more success in your career, relationships and every aspect of your life. In this audiobook, you will learn methods that will help you focus more on how to think more effectively so you can sharpen your mind and succeed more in life.

My low-carb ketogenic diet includes a prepared, organized meal plan and a collection of standard carb information and recipes. You don't need to consider which recipe collection is best for an entire week because you have this book to help you stick to a low-carb diet for a week. This is more than just a cookbook that can aid in cooking the recipes. It serves as a manual that will help you comprehend the logic behind the low-carb diet and the key to shedding pounds. This book contains all the information you need to get started with a low-carb lifestyle.

Cryptocurrency has the potential to revolutionize the way we buy and sell goods and services, and many people are eager to get in on the action. However, cryptocurrency can be a bit intimidating for newcomers. In this bundle, you will get valuable information about bitcoin and cryptocurrency. It will serve as your gateway to the lucrative cryptocurrency industry. It offers all the fundamentals to start profitable ventures with the blockchain technology and cryptocurrencies. This is especially designed for beginners who are a little intimidated into venturing into cryptocurrency.

If you feel you are lacking in social skills, this bundle can help you overcome some of your shortcomings. Interacting with other people and making small talk is one of the things most people are having trouble doing. Small talk is a powerful yet underutilized tool that can go a long way if done gracefully. In this bundle, you will learn the techniques to gracefully jumpstart a conversation with anyone in any situation. Whether we like it or not, there’s no way we can escape small talk because it is part of everyday interactions.

Investing in real estate can change your life. You can use this investment vehicle to achieve a number of goals, including increasing your monthly cash flow, saving for retirement, and building long-term wealth. But increasing your wealth is not the only benefit of real estate investing. In this bundle, you will learn real estate investing tips and industry secrets for getting started in this lucrative industry. You will learn all the benefits of investing in real estate and objective data and real examples that are difficult to find elsewhere.