Resultados narrador por "Katie" en Todas las categorias

The best Italian stories are those who capture our imagination and fill us with various delights. "The Adventures of Pinocchio in Wonderland" is a succession of various tales, each one very different from the others, in which the talking marionnette Pinocchio goes from mischievous adventure to enlightening redemption.

Most people experience at least some anxiety in airports or on planes, but for some, flying causes panic attacks. This audiobook contains relaxation scripts designed to help decrease the stress associated with flying, stop the anxiety experienced on air planes and in airports, and take care of an anxiety attack before or during a flight. It is a series of exercises intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques, so as to relieve the symptoms of panic or anxiety attacks.

This series of exercises is a selection of the best techniques that will help you increase your powers of visualization, focus, relaxation and mental control. Visualization is a skill that can be trained, and you can get clearer and clearer images in no time through the use of proper techniques. These guided visualization scripts are all designed to induce vivid imagery; use them to make your powers of visualization stronger every time, while you take a refreshing mental vacation from everyday worries.

Procrastination leads to feelings of guilt, the stress of missing deadlines and general anxiety. It has no connection whatsoever with laziness, but the accusation can lead sufferers to higher levels of tension; yet, procrastination is a direct consequence of difficulties in managing environmental pressure. To overcome procrastination, one has to learn effective techniques of relaxation and apply them when the needs arise.

"Little Red Riding Hood" is a famous fairy tale about a young girl's encounter with a wolf. The story has been changed considerably in its history and subject to numerous modern adaptations and readings. The Little Red Riding Hood story is among the most popular fairy tales in the world.

Anxiety takes a heavy toll; the lack of adequate support and techniques can make recovery longer than necessary. These relaxation exercises will teach you proven and efficient methods to relieve anxiety, ward off panic attacks or alleviate chronic stress. This guided practice provides you with techniques you can come back to whenever you feel the need, so that you can achieve relief on your own in any circumstance. The guided imagery techniques will lead you to become more playful, learn to stretch and achieve deep relaxation, and improve your visualization skills for better concentration and control.

"Aesop's Fables" is a collection of fables credited to Aesop, a slave and storyteller believed to have lived in ancient Greece around the fifth century BC. These fables are charming stories, each one leading towards a wise moral. They have been the inspiration for La Fontaine, one of the greatest French writers of all time, and are a perfect tool for educating young children as well as a delight for lovers of elegance and simplicity.

Classic fairy tales and stories are an essential part of children's development. This collection brings together rare fairy tales, stories, myths and legends, to feed the intelligence and imagination of children in their years of development.

Body Scan Relaxation is an essential technique to master for anyone wishing to learn relaxation, meditation, or simply to take a mental vacation from everyday worries. This audiobook is designed for efficiency, making use of proven techniques to help you achieve relaxation in a quick and easy way. Use the body scan relaxation whenever you need to get a mental break from everyday worries, or if you wish to achieve relaxation faster.

Hypnosis is an altered state of consciousness known to enhance capacities. It is used for a wide range of therapeutic purposes, including the reduction of pain, healing, treatment of addictions, or weight loss; it is also a way to facilitate relaxation. This audiobook describes five different methods to induce hypnosis, be it for entertainment or therapeutic purposes: a description of Dr. Cocke's method, another of Dr. Flint's method; the French method at Paris and Nancy, and the Hindoo Silent method; lastly, a much-needed method to wake a subject from hypnotic sleep.

Relaxation at work is the most effective tool to decrease tension and maintain productivity while preventing stress from taking its toll, health- and environment-wise. While it may not be possible to back off from a work commitment, you can easily learn to alleviate tension and keep a healthy level of energy with these simple and effective techniques.

These are the 10 most famous fairy tales, the best classic stories for children.

On a cold New Year's Eve, a young, poor girl tries to sell matches in the street. She is already shivering from cold. She shelters in a nook and sits down. The girl lights the matches to warm herself. In their glow she sees several lovely visions, including a Christmas tree and a holiday feast. The girl looks skyward and sees a shooting star; she then remembers her grandmother saying that such a falling star means someone is dying and is going to Heaven. As she lights the next match, she sees a vision of her grandmother, the only person to have treated her with love and kindness. She strikes one match after another to keep the vision of her grandmother alive for as long as she can.

The ability to make productive choices and to discipline oneself into achieving one's goals comes down to focus and concentration. Like a muscle, concentration can be strengthened by regular exercise and using optimization techniques to increase one's will and capacity to act. This series of exercises will provide you with the necessary tools for optimizing your concentration; they will be useful at work, but also in everyday life, from clearer thoughts to more assertive behavior.

We have collected for you the best folktales ever written, from medieval English stories to the French fairy tales of Charles Perrault and the elegant Danish stories by Hans Christian Andersen. Enjoy these timeless gems, which had been handed down for centuries before being collected in writing, and shared for their wit, inventiveness and educational value.

Once upon a time, there lived a Sultan in the land of Persia, who had two beautiful children who grew up to be the Prince and Princess of Persia. One day during a celebration, an Indian approached the Sultan about an enchanted horse he owned that would take the Sultan anywhere he wished in a very short period of time. The Sultan, doubtful about the contraption, sent his son to investigate this horse. When the Prince mounted the horse, he quickly pressed the button that took him high into the air. Wishing to see the country of Bengal because he had never been there, he directed the horse towards that kingdom. He arrived in the dead of the night and landed directly over the Princess of Bengal's chambers at the palace.

The concept of mindfulness has been an essential part of life in Oriental societies for centuries. It is a fundamental key to awakening and living one's own life in full conscience, as opposed to the pointless suffering one can experience through the hectic pace of Western ways of life. This series of mindfulness exercises will introduce you to the simplest and powerful techniques. They are essential for beginning one's work in mindfulness, and will benefit more advanced practitioners by enhancing one's powers of concentration, visualization, and general awareness.

This series of exercises is designed for children and adults suffering from nighttime anxiety or panic attacks. It provides essential tools and techniques for getting rid of tension and overcoming any anxiety, so as to fall asleep quickly and achieve a refreshing sleep. You will get in a relaxed state in which you can get rid of any fear of the dark, find guidance on how to overcome panic attacks, and familiarize yourself with powerful visualization techniques to get rid of tensions and rise from sleep in a relaxed, restored state.

We have selected for you nine of the best Japanese myths and fairy tales. Not unlike the western folk tales compiled by the Brothers Grimm, these stories faithfully preserve the spirit of medieval Japan, while rendered in a translation accessible to all ages.

This collection of 10 bedtime stories will help your child drift into a peaceful sleep, by concluding his day with delightful adventures, important teachings and symbolic imagery for enlightening dreams. Classic children's stories and fairy tales are an essential part of any kid's development. Our audiobook collection means to bring together the fairy tales, stories, myths and legends which have fed the children of many generations in the years when the imagination is awakening and craving stimulus and material to work upon. This compilation, specially designed for small children, includes folk tales, classic tales by Charles Perrault and Hans Christian Andersen, and stories from the Arabian Nights, narrated in a warm and soothing way: