Resultados de "James" en Todas las categorias

In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders. We'll go through the basics and essentials that beginners have to understand before they start their treatments, as well as the different benefits one can gain from it. Included are the different issues it is known to effectively treat, and the philosophy behind it. Aside from this, we also provide you with introductions into the different techniques used in CBT. Many of these techniques are meant to tackle very specific issues, and that is one of the great things about CBT. It provides very focused treatments, and sets specific goals for the therapist and their client to achieve. We delve into the connection between our thoughts, feelings, and behavior - how all three affect each other and how making small changes can result in significant positive results in our lives.

What would it be like to become a confident person and a great conversationalist? How do you get past the paralyzing fear that grips you every time you want to talk to a group of people? Wouldn’t it be nice to be at the center of attention for once? If you want to overcome your shyness, take charge of your social life professionally and personally, then listen to this audiobook. Confidence: Simple, Proven Methods to Manage Anxiety and Shyness, and Transform Your Personal and Professional Life explores social anxiety and provides practical tips that will transform your life.

Stoicism may be an ancient philosophy, but it is one that has even more relevance to our daily lives now that we are in the modern world. With Stoicism, we learn that we can control some things, such as our emotions and our reactions, and this can help to lead us to happiness. In this complete guidebook, we are going to take you from the very basics of using Stoicism in your daily life, to complete mastery. We will show you how this ancient philosophy is going to work to make you feel happier and more virtuous.

If you’re tired of being manipulated, whether you’re being tricked into doing things you don’t want, or others are taking advantage of you, there are ways to stop manipulation and persuasion in its tracks. In this book, you will get a groundwork for what different types of persuasion and manipulation might be. You will learn the process of how people use these tactics to their advantage.

Bring together the inner happiness brought by meditation and the external pleasure of ASMR (Autonomous Sensory Meridian Response). We specify that the interpretation of this title is intentionally whispered, to correspond to the principles of the ASMR. This album of meditation and relaxation techniques is read by Katie Haigh in a soft whisper that will ensure to trigger the frisson of ASMR and its healing properties, so that you feel perfectly relaxed, brain-thrillingly good, and finally let go of stress and anxieties.

Would you like to learn how to negotiate with anyone, in any situation? Would you like to improve your influence, respect, assertiveness, conversation skills, and confidence? Master the art of negotiating with easy-to-follow steps and real-life examples in this best-selling guide by Natasha Baker and James Fisher.

Emotional Intelligence is a collection of seven short, straight-to-the-point books that are designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and gaining confidence. It is a combination of the following seven books that will help you achieve success and happiness in life.

Science shows that people with self-discipline are happier with their lives. They are successful in almost all areas of life - physical, mental, social, and even financial. And the good news is, self-discipline isn't some lucky mutation that people are randomly blessed with at birth. It is cultivated. It is learned. It might seem impossible. But the truth is, anyone can learn it. This book is developed precisely to help the average person build a lifelong habit of discipline.

The Discourses of Epictetus are a series of extracts from the teachings of the Stoic philosopher Epictetus. This is the complete version containing books one - four. Each book has been carefully adapted in to modern English to allow for easy listening. Enjoy.

By identifying the structure of DNA, the molecule of life, Francis Crick and James Watson revolutionized biochemistry and won themselves a Nobel Prize. At the time, Watson was only 24, a young scientist hungry to make his mark. His uncompromisingly honest account of the heady days of their thrilling sprint against other world-class researchers to solve one of science's greatest mysteries gives a dazzlingly clear picture of a world of brilliant scientists with great gifts, very human ambitions, and bitter rivalries.

Empaths are beautiful human beings who have heightened senses. They are highly sensitive and attuned to other people's emotions. Empaths also have the ability to read other people's minds, which makes them excellent at spotting lies. They are also kind, and they typically put other people's needs before their own. Being an empath is a wonderful thing because it allows you to truly connect with the people around you. Your sensitivities also allow you to build deeper relationships.

Have you ever been called upon to speak at an event and the mere thought of doing it is giving you sleepless nights? Do you want to learn how to captivate a crowd with ease just like the pros? Are you looking to make your mark in the world of public speaking but have no clue where to begin? Whether you are speaking as the best man at your friend’s wedding, leading a presentation by your team at the next board meeting, or speaking to an audience of eager people, this book is just what you need.

Ten mythological heroes and stories from Greek mythology, for a delightful overview of the fundamentals of our culture. This is a selection of the most touching and inspiring stories from Ancient Greece; they have all inspired countless works of art through the centuries, often come from even more ancient myths, and are here retold in a detailed and lively manner.

In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel - affectionately known as Daajii, the current spiritual guide of the century-old Heartfulness tradition - present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person's faith. Based on Daaji's own combination of approaches and practices for the modern seeker, Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher self within.

What we will cover inside this book are the seven propensities for outstandingly effective individuals that permits them to carry on with their very own exceptional existence plan, and to achieve the groundbreaking outcomes they need on a predictable premise. Recall that an excursion of a thousand miles starts with the initial step. Take each propensity in turn, and gradually begin disguising them once again time. This is a long distance race not a run, so be in this as long as possible.

Strong leaders at all levels within an organization are a requisite for business success. Yet the leadership pipeline—the internal architecture for growing leaders—is often broken or non-existent. This updated edition of the best-selling The Leadership Pipeline has been revised to help address the challenges of today’s business environment. Anchored in experience, it offers a tested model for planning leadership succession and development that has proven to get results.

A fierce and merciless demon has been unleashed on the world, spreading destruction and bloodshed in both the human and the elven realms. Northlander Jarl Mandred witnesses the ruthless attack on his men, and he seeks vengeance with the help of the elf queen, Emerelle.

Growing up, the ice was my safe space. I excelled at playing hockey. However, these days, it's hockey players who provide sanctuary—one bed at a time. We have an arrangement. I offer them a night of pleasure, and in return, they grant me all the temporary, artificial love I can get my hands on—a chance to feel whole. Happily ever after doesn't exist where I come from, but I crave it just the same. It was a foolproof system. Until Barrett. One night with him was all it took to tear down walls and crack the facade I worked so hard to build.

James Holden e il suo equipaggio vengono spediti a bordo della Rocinante nel bel mezzo della rivolta. La loro è una missione impossibile: trovare uno spiraglio di pace tra tanta violenza e restituire ordine a un caos che ormai sembra inarrestabile, perché da esso nasce il morbo, la pestilenza che minaccia l'universo e che sta uccidendo, insieme agli uomini, il sogno di civilizzazione fin lì intrapreso.

En "Como un Hombre Piensa", basado a medias en el proverbio bíblico: “Como un hombre piensa en su corazón, así es él.” fue leído alrededor del mundo y trajo a Allen fama póstuma como uno de los pioneros del pensamiento moderno inspiracional. James Allen revela que nuestros pensamientos determinan la realidad. Seamos o no conscientes de ello, nuestras creencias subyacentes dan forma a nuestro carácter, nuestra salud y apariencia, nuestras circunstancias y nuestro destino.