Títulos en Psicología y salud mental

Gain practical tools to achieve real change in your life, regardless of past history. Leap forward to become happier and more successful, living the life of your dreams. Supported by distinguished sources from the fields of psychology, biology, sociology and physics, Quantum Jumps is an inspirational audiobook packed with practical tools for living a happier, healthier, more prosperous life.

There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.

This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process designed to effectively track autonomic response patterns, this book presents practical ways to work with clients' experiences of connection.

Scientist Rupert Sheldrake brings you years of extensive research on animal behavior, challenging traditional scientific assumptions that pets do not warrant serious study. Well-known for his controversial and revolutionary theory of "morphic resonance" and "morphogenetic fields," Sheldrake applied this to his subject with ingenious questions that have resulted in confirmation that animals do indeed possess psychic and intuitive abilities.

Anthony Stevens argues that Jung's visionary powers and profound spirituality have helped many to find an alternative set of values to the arid materialism prevailing Western society.

El objetivo de este audiolibro es simple: Le enseñaré cómo crear y mantener una salud mental saludable que pueda ayudar a prevenir la recurrencia de los síntomas relacionados con la ansiedad, el estrés, el pánico o la depresión. Estrategias que lo ayudarán a tomar el control de su vida de inmediato y convertirse en una persona más sana y fuerte.

Persuasion: The Definitive Guide to Understanding Influence, Mind Control, and NLP is a comprehensive guide to unlocking the potential every person possesses to achieve any goal and overcome any obstacles in life.

La idea fuerza de este libro parte de una frase de Buda: “El dolor es inevitable pero el sufrimiento es optativo”. Para transformar el sufrimiento en bienestar, Daniel López Rosetti propone gestionar la realidad a través de la sociabilización, a la que llama “modo sociable”, en lugar de “modo lucha”. De manera clara y precisa describe el sistema del estrés, el impacto negativo del dolor emocional y físico, la influencia que tienen en la calidad de vida tanto la percepción subjetiva como la no aceptación de las circunstancias...

Ease the symptoms of depression and begin to feel joy again with this powerful self hypnosis audiobook. Put your subconscious to work for you to gain control over your negative emotions so that you can start really living!

La psicología positiva se ocupa del estudio científico del vivir bien, así como de los factores que permiten el desarrollo óptimo del ser humano en comunidad. El libro nos muestra las posibilidades que esta ciencia brinda a la promoción de las virtudes y fortalezas humanas, más allá del estudio de los problemas y las patologías.

Kristen Helmstetter comparte contigo una poderosa rutina que puedes combinar con tu café matutino para materializar tus deseos más profundos. Este sencillo ritual, que solo toma 5 minutos, comienza con pensamientos positivos y edificantes para luego replantear la manera en que hablas y piensas sobre tu persona. A partir de la programación neurolingüística y guiones de diálogo interno personalizados para conseguir tus propios objetivos, "Un café contigo" te ayudará a: Desbloquear resiliencia y confianza.

Sarah Kurchak is autistic. She hasn’t let that get in the way of pursuing her dream to become a writer, or to find love, but she has let it get in the way of being in the same room with someone chewing food loudly and of cleaning her bathroom sink. In I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder, Kurchak examines the Byzantine steps she took to become “an autistic success story”, how the process almost ruined her life, and how she is now trying to recover.

Research has shown that the first three years in a child's life are a critical moment in their development, and that behavior patterns instilled during that time can have profound implications for the rest of a child's life. Hundreds of thousands of parents have already used the advice in Positive Discipline: The First Three Years to help set effective boundaries, forge strong foundations for healthy communication, and lay the groundwork for happy and respectful relationships with their young children. 

For more than 30 years, acceptance and commitment therapy (ACT) has been used effectively to treat mental and behavioral health problems such as anxiety and depression. It has also been demonstrated to support workplace success, sports performance, weight loss, social change, and more. In this complete audio learning program, the originator of ACT teaches us its essential principles.

Viktor Frankl is known to millions of listeners as a psychotherapist who has transcended his field in his search for answers to the ultimate questions of life, death, and suffering. Man's Search for Ultimate Meaning explores the sometimes unconscious basic human desire for inspiration or revelation and illustrates how life can offer profound meaning at every turn.

La obra y la vida de Sigmund Freud siguen dando tela para cortar. Fue tanto su impacto en la cultura occidental (y más allá) como variadas son las controversias alrededor de su legado. El fundador del psicoanálisis colocó al inconsciente en el centro de la escena. Con ese punto de partida armó teorías que modificaban las maneras de entender la psiquis, la familia, la sociedad y el arte. Miles de terapeutas se siguen formando en base a sus enseñanzas, mientras que otras corrientes lo critican fuertemente. La biografía de Freud ayuda a comprender cómo fue su trayectoria y qué objetivos perseguía con el psicoanálisis.

The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.

In Parenting ADHD Now!, Diane and Elaine combine their practical know-how and professional expertise to offer immediate, actionable strategies you can use to guide and support your ADHD child compassionately and effectively.   

Luego de una acaba investigación sobre la felicidad, la reconocida sicóloga Pilar Sordo descubrió que los latinoamericanos asociamos este concepto con algo tan fugaz como la alegría, por lo que creemos que lo bueno dura poco y vivimos anticipando la desgracia. La propuesta de este nuevo libro audio es desmitificar ideas como estas y nos propone buscar el verdadero significado de la felicidad.

This audiobook walks you through the most powerful dark psychology techniques ever created. You will learn advanced techniques for persuasion, NLP, CBT, social manipulation, subliminal messaging, psychological warfare, body language, and deception. Can you handle that kind of power?