Resultados para "The Women" en Desarrollo personal

What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”

In the Dagara tribe of West Africa, women are valued as the source of the world's wisdom. On Women's Wisdom from the Heart of Africa, Sobonfu Somé, author, teacher, and the first woman empowered by the Dagara elders to impart their teachings to the West, invites you to peer into a world where people remain closely connected to nature, their ancestors, and spirit, and to learn how to use powerful rituals to restore balance within yourself and with those around you.

Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.

Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones.

What if you could live your life in partnership with divinity, using your intuition as your guide? According to Clarissa Pinkola Estes, Ph.D., and Caroline Myss - such a life is possible. In fact, it is the life that mystics have chosen throughout history, and only one thing is required: the willingness to completely surrender to divine instruction. Now Caroline Myss and Dr. Estes - two of the country's leading intuitives and bestselling authors - are together for the first time on audio with Intuition and the Mystical Life.

"Each one of us is a triumvirate being - at once the union of the body, soul, and all that lies within." For any that exprience disharmony amongst these three vital aspects, Dr. Clarissa Estes reveals a path back to wholeness. Join her with the Joyous Body for the third volume of her masterwork on the Wise Woman archetype. This empowering six-session program shares original and old family stories, poems and psychological commentary on the challenges, remedies and ancient knowings of the female body, "that which is not a dumb servant but a divine human traveler and consort."

Do you want to learn the actionable self help strategies to improve your future relationships, wealth, and overall success? Are you interested in discovering the science-backed ways to rapidly feel happier, gain more confidence, and boost your self-esteem? Would you like to master the power to influence, persuade, and improve your social skills? No matter how worried, out of control, or confused you may feel about life right now, you'll learn how to finally live up to your full potential and achieve the success you truly deserve.

This audiobook is for all of you beautiful women who are overwhelmed by a breakup, divorce, or who are in relationship limbo. This is your survival guide, breakup bible, and how to guide that will get through the weeks or months following a breakup with your head held high, pride and dignity intact. Every woman can reverse a breakup. Women can learn how to obtain the relationships they want by earning the love and respect from any man they choose and have the time of their lives in the process.

Have you made personal sacrifices to pursue something—a career, a relationship, or a quality family life—and now it has changed, gone away, or just doesn’t feel as rewarding anymore? If so, you may be looking for a new source of energy, significance, and joy in the next season. Shayne Moore and Carolyn Castleberry Hux know from experience what it means and how difficult it can be to navigate this territory. In Women at Halftime, Shayne and Carolyn offer you the building blocks for getting unstuck and finding renewed joy and purpose.

Women Who Don’t Wait in Line is an urgent wake-up call from politico and activist Reshma Saujani. The former New York City Deputy Public Advocate and founder of the national nonprofit Girls Who Code argues that aversion to risk and failure is the final hurdle holding women back in the workplace. Saujani advocates a new model of female leadership based on sponsorship - where women encourage each other to compete, take risks, embrace failure, and lift each other up personally and professionally.

A Cherokee elder explained to me: "Woman is Fire; she is the light in the darkness, the heat when it is cold, and carries the energy to synergize our food. Man is the Protector of the Fire; he keeps it from going out and from wildly burning down the forest." The relationships in our lives are reflected in this principle. Your relationships with yourself, your beloved, your family, and your life are all affected by understanding this principle. Every cell and neuron, every action and reaction, every choice and non-choice, is a relationship.

“Meditation is not for black people…” “Affirmations are just a waste of time…” “It won’t help…” Have you ever heard or been convinced on any of these? These myths were probably created by people who have never meditated in their lives! Or...they tried it once or twice, didn’t get any results, and gave up. Inside this two-in-one audiobook, I would like to show you the right way to meditate and pick up the method you resonate with most for the biggest benefits. Just a few minutes a day can make a huge difference!

What if we put limits and boundaries around what it means to be a strong woman? What if you could be strong and ask for help? Karen Wright is one of the most experienced, skilled, and respected executive coaches in the world. And, as a business owner, single parent, and sole provider, she has lived the “I’m doing it all” life. In The Accidental Alpha Woman, she combines what she’s learned on her personal journey with what she knows professionally to provide a simple but powerful framework to solve this whole “strong woman” problem.

What if it were possible for you to have a slimmer, more toned figure without even breaking a sweat? And what if this solution could be simple enough that anyone could do it, regardless of age or fitness level? Extreme Weight Loss Hypnosis for Women will show how easy it can be to finally shed those extra pounds once and for all by using hypnosis techniques designed specifically around the needs of women who struggle with emotional eating issues like stress-eating or comfort-eating when feeling down in the dumps.

Hypnosis is a pain-free way and proven tool to lose weight sustainably by using practical scripts and positive affirmations to rewire your subconscious mind to make healthier eating habits and exercise that are instilled in you for life. This is accomplished by reprogramming your mind to overcome negative eating habits, freeing yourself from overeating, and creating a happier, more fulfilling life. Relying on a combination of extreme mind-set-transforming exercises, this weight loss guide offers you a proven strategy for hacking your mind.

Women are different. Not just in our bodies, but in the ways that we think, feel, and connect with spirit, teaches Joan Borysenko. In celebration of those differences, you are invited to A Woman's Spiritual Retreat, a full-length audio course that shows you how to create a daily personal practice rich in meditations, prayers, and sacred rituals to enter the gates of your own spiritual path. What makes women's spirituality different from men's are the portals through which we return to that state.

How many romantic dates, job promotions, or hidden dreams have you missed and wasted the opportunity to act on because you were afraid of failing? How many times have you watched someone achieve what you’ve always wanted and felt that terrible pang of jealousy and self-pity? No man is born confident, assertive, and fearless. But anyone can become confident.

Empowered Women Empowering the World represents women who have overcome adversity and risen above their challenges and created a life where they live by their own design. These stories are true and from women from all walks of life. They will inspire you to embark on your own self-empowerment journey, to grow into your own self-belief so you can be your best self, become confident, courageous, and empowered as they share how they changed their lives to experience deep and lasting transformation.

Best-selling author and professional certified life coach Valorie Burton knows the value of pausing and reflecting in critical moments as a way to drive personal growth. In her practice, she has developed life-changing questions to help you make meaningful choices that lead to authentic success. Valorie offers a fresh way to help you think about what matters, build the courage to follow through, and discover a vision for your relationships, career, money, health, and spiritual life that energizes you.

Two funny and smart women explore the myriad challenges women face today — at work, in parenting, in love, and in aging — and share lessons from their experiences. Arianna Huffington is a syndicated columnist and the author of 10 books, the most recent of which is On Becoming Fearless: Advice for Women. Nora Ephron's books include Heartburn. Her most recent book is I Feel Bad About My Neck: And Other Thoughts on Being a Woman.