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Daisey Garrett wakes up in a hospital bed. She remembers her boyfriend has left her for another woman, but she doesn’t remember what happened to her the night she was attacked in her own home. Daisey shouldn’t be alive but against all odds, she’s survived an ordeal most would never recover from. But Daisey’s mind is broken. She’s on edge, drinking too much and, despite the painful breakup, finds herself in bed with her ex, Luke. And while she desperately tries to keep herself together, she can’t shake the feeling that she is being watched.

The new science of embodiment tells us that “body sense,” or interoceptive awareness, is a crucial factor for our wellbeing across the span of our lives. In this eye-opening and wide-ranging book, body image expert Dr. Susan Sands unpacks the research to make a bold call to aging women to find safe harbor from the ravages of age right where they strike the deepest—in the body.

The insiders guide for women traveling to this amazing city! Brimming with insider knowledge, helpful tips, and recommendations to off-the-beaten path attractions, this travel guide helps you discern the good from the bad and the worthy from the overrated. From sightseeing to shopping, clubbing and, of course, feasting like a true New Yorker, let the author guide you through the overwhelming maze of options this magical city has to offer.

要成为一个优雅的女人，首先要求我们具有一定的文化底蕴、修养层次，缺少了这两样东西，女人再美，也没了味道……要成為一個優雅的女人，首先要求我們具有一定的文化底蘊、修養層次，缺少了這兩樣東西，女人再美，也沒了味道……