Resultados para "Survivors" en Relaciones, crianza y desarrollo personal

Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.

On August 6, 1993, twenty-year-old Natasha Alexenko was assaulted at gunpoint. After nearly a decade, her backlogged rape kit was finally tested and her rapist, who roamed free for ten years, was brought to justice. On the day he was sentenced, Alexenko vowed that she would no longer be a statistic and would do whatever she could to help police on behalf of other rape victims. In 2011, she founded Natasha’s Justice Project (NJP), a nonprofit committed to ending the rape-kit backlog. This unflinching memoir chronicles her journey from trauma to triumph.

Miracle Survivors provides that lifeline with a collection of stories of cancer survivors who were given a terminal diagnosis but shocked everyone by thriving years past their prognoses. These miracle survivors have different cancers and circumstances, but share a poor prognosis and incredible drive to overcome it.

When detective Maggie Oliver first discovered that children as young as 10 were being groomed, abused and trafficked for sex by gangs of men in the Rochdale area, she felt like a lonely voice calling for people to act. Banging on closed doors, it seemed that nobody was able or willing to help her save these vulnerable girls, but she couldn't just sit back while countless lives were being destroyed forever in plain sight. Instead, she launched a one-woman campaign to bring down these sickening gangs.

A memoir of family, the Holocaust, trauma, and identity, in which Adam Frankel, a former Obama speechwriter, must come to terms with the legacy of his family’s painful past and discover who he is in the wake of a life-changing revelation about his own origins. “The Survivors is an...

If you're a survivor, it's important to take one day at a time. Let 101 Tips for Survivors of Sexual Abuse be your companion in healing, and you'll be reminded of the strength and wisdom that's already inside you. This book will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this book will remind that you're not alone, and it was never your fault.

If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.

A Survivor’s Story Feature. Narcissistic Abuse by Charlotte Slayer is a memoir chronicling the author’s traumatic journey through 16 years of emotional abuse at the hands of her husband, Jake, a covert narcissist. Written as a deeply personal and introspective account, the book reveals from the hopeful beginnings of their marriage—two recovering addicts finding love and building a life together—to the slow realization of the destructive dynamics that defined their relationship.

When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.

If you've experienced trauma, your nervous system may be stuck in "fight-or-flight" mode—leading to symptoms such as hypervigilance, extreme anxiety, and distrust of others. You may struggle with intense emotions, or have nightmares and flashbacks. And you may even experience physical symptoms such as an upset stomach, a pounding heart, or shakiness. This compassionate guide offers a breakthrough approach to bring your mind and body back into balance.

Toxic relationships take an enormous toll on your health. As the life force drains out of you, and serious health issues begin to manifest, you begin to wonder how you will ever get back to normal. With thriving a distant hope, you seek out medical assistance—except the doctors don't know what's wrong, or can't give you the answers you need.

On May 2, 1963, Robert Killins, a former United Church minister, slaughtered every woman in his family but one. She (and her brother) lived to tell the story of what motivated a talented man who had been widely admired, a scholar and graduate from Queen's University, to stalk and terrorize the women in his family for almost twenty years and then murder them. Through extensive oral histories, Cook and Carson painstakingly trace the causes of a femicide in which four women and two unborn babies were murdered over the course of one bloody evening.

In the aftermath of the pandemic, even those who have never struggled with mental health have found themselves reeling, looking for answers they don't know how to find. For Christians, especially those who've despaired of help from a church that has too often stigmatized poor mental health as a lack of faith, the way forward can be particularly difficult to see. Jonathon Seidl aims to fix that. Having fought his own way through crippling anxiety, life-altering OCD, and suicidal thoughts, he knows the value of concrete advice grounded in strong biblical truth.

When Dallas Louis decided that all she wanted was to meet and marry her Prince Charming and become a mom, she had no idea what was in store for her. But she would soon find out. After only seven months of dating the love of her life, she married him, and within the course of 26 months, she gave birth to three children. Her husband knew her longer pregnant than not pregnant!

This is the story of a courageous young woman who grew up in a home headed by a sexual predator and an abused mother who lost her mind when Christine was only 14, disappearing until she was a mother herself. It recounts the secrets and lies that were designed to protect the darkest family secret of all, which had the effect of making the eight children strangers to each other, and then prisoners of the passions that disordered their lives, and set them against each other. Christine's story is filled with intense dramas and the saga of Christine's climb out of the family wreck.

Grief is a reaction that happens when someone we love or care about dies or leaves. When this happens, a whole host of emotions might overwhelm you. Some of these emotions include feeling sad, angry, confused, or scared. Grief is part of our journey and human experience. To fight grief is to fight what’s natural. Instead, let grief guide you to be a more powerful being. This is why I have written this survivor’s manual. How to Deal With Loss, Grief, and Death is your guide to coping with the loss of a loved one and how to find the will to live again.

The overall message of this book is this: Victory is realistic and within our grasp no matter the violation. As a sexual abuse survivor, I know that true and lasting healing from sexual trauma involves a recognition of the importance of both the physical and spiritual dimensions of wholeness. What's unique about this book, and what I haven't personally encountered in any other book or through any other counseling in the 35 years I've been on this journey, is that the physical is tethered to the spiritual.

Edie Falco, Sheryl Crow, Athena Jones, Heidi Heitkamp, and an inspiring array of other breast cancer survivors and "previvors" lend their voices to this collection of powerful stories.

The author of Turning Tragedy into Triumph presents her latest book.

It took Julie Macfarlane a lifetime to say the words out loud - the words that finally broke the calm and traveled farther than she could have imagined. In this clear-eyed account, she confronts her own silence and deeply rooted trauma to chart a remarkable course from sexual abuse victim to agent of change.