Resultados para "Kim" en Desarrollo personal

Para la mayoría de nosotros, el exceso de trabajo es la nueva normalidad. En nuestras ajetreadas vidas, el descanso se define como la ausencia de trabajo o aquello que hacemos cuando hemos terminado toda nuestra lista de tareas pendientes; pero generalmente estás tan cansado para disfrutar de esos momentos que terminas enganchado durante horas a la televisión por la noche o navegando por internet sin saber muy bien lo que estás buscando, simplemente dejándote llevar.

In Meditations for a New Earth, Eckhart's teaching partner, Kim Eng, presents eight guided practices that let you go deeper into "the formless awareness that has already awakened within you". Whether you are an experienced meditator or just starting out, Kim Eng brings you a program of valuable insights and techniques.

This revised and expanded edition of the classic relationship skills book offers couples a comprehensive approach to better communication, greater intimacy, and deeper commitment. The new edition includes way to use acceptance and commitment therapy (ACT) principles for better conflict management.

When we seek to connect with the present moment, many of us end up going into our thoughts - and disconnecting from our bodies. Kim Eng teaches a different approach. Her practices all nourish an exquisite sense of inner harmony - through movement and Stillness, doing and allowing, mind and body, all working together to awaken us to the realization of our inherent wholeness. Now, with Sensing into Presence, this renowned teacher presents a compilation of her most effective meditations for bringing your complete self into a state of graceful Presence.

Shooting Out the Lights unravels like a mystery novel, but Kim Fairley's memoir wrestles with the very real secrets we keep from each other and the roles we play to protect ourselves. Centered around her marriage to a man 32 years older who had lost his son from his first marriage in a gun accident, the story explores the taboo of wide-age-gap love.

Realistic advice from Zoë Kim, author of the popular minimalism blog The Minimalist Plate, offers guidance and support based on her continued experience of incorporating the principles of minimalism into her family life. With Minimalism for Families you’ll find everything you need to begin incorporating the principles of minimalism today.  

Have you ever wanted to live a truly awesome life? In this compelling guide to fearless, creative living, Tae Yun Kim, a martial arts great grandmaster, shows that no matter what your age or background, culture, or career, you don't have to settle for anything less than awesome in your life. Dr. Tae Yun Kim began her training at the age of seven, defying 5,000 years of tradition prohibiting girls from learning the martial arts in South Korea. Against all odds, she became the first female martial artist in South Korea and one of the highest-ranking martial artists in the world.

Jeeyoon Kim is a professional concert pianist who has performed in venues like Carnegie Hall, the Chamber Music Society in San Francisco, and the Stradivari Society in Chicago. As an accomplished performing artist and award-winning music educator, she credits her success to key disciplines, practices, and mindsets that she lives out every day. In Whenever You’re Ready, she gives listeners a personal glimpse into her life, shares wisdom and insights she’s gained from her experiences, and shows people how to achieve their own personal and professional success.

Imagine losing a loved one in the public eye. A media frenzy ensues and spreads your family name through the news. Reporters ambush you, and across the country, strangers gossip about your personal loss. Welcome to the circus. In Media Circus, Kim Goldman, now a dedicated victims' advocate who works with families across the country, presents the first collective look at these ordinary, grieving victims - forced to manage their very private trauma and despair in a very public way.

We are a technological society, no doubt about it. Our devices keep us informed while isolating us from each other and from ourselves, our true selves. There is, however, another technology, an inner technology that brings us back to our true selves and gives us the ability to create lives of joy, abundance, and wisdom. Kim Stanwood Terranova calls it The Technology of Intention, and in this book, she teaches the listener how to tap into this technology and unleash its power.

Author MK Kim was one of Korea’s most sought-after motivational speakers. For more than 28 years, she was a corporate speaker, as well as a television and YouTube personality. Then, in January of 2020, her career came to a screeching halt. The coronavirus and social distancing shut down every major speaking venue around the world. Reboot: Your COVID-19 Quick-Start Guide to Life, Work, and Hope, lays out this proven formula, step by step, to help you reboot your own life and learn to thrive again.

We've been conditioned to repress our unwanted emotions, teaches Kim Eng. In "The Emotional Body," Kim leads us in a guided practice that helps us let go of our ideas about emotions and invites us to feel the natural flow of emotional energy, even as we contemplate the awareness in which all emotions arise and dissipate.

Providing both an ideal entry point for beginners and a solid benchmark for returning practitioners, Guided Meditations for Deepening Stillness offers a series of practices for accessing the infinite potential of the present moment. Bringing clarity and a warm sense of humor to her teachings, Eng shares meditations for refining present-moment awareness, exploring the origins of the pain-body, cultivating equanimity, and much more. Here you will learn:

Less than three months after retiring from a 30-year law enforcement career, Kim Colegrove's husband chose suicide. Since that day, Colegrove has been helping first responders across the country practice techniques to cope with the stress and trauma that their work brings. And this book continues that mission by offering first responders and their families hope by introducing meditation and mindfulness as viable and practical tools to help reduce stress, regulate emotion, and improve overall health and well-being.

I Don't Know What I'm Doing Here is a collection of essays for every person out there who feels like they're never going to fall in love or they're never going to be happy or they're just not sure that they'll ever get their life together. It answers questions like, "When are you supposed to drop the 'what are we' bomb?" and "What's the difference between being happy and being happier than someone else?" And, perhaps most importantly, "Why do women's menstrual cycles sync up?"

You are an individual - your very own set of specific characteristics and experiences and emotions. And yet, so much of what you're going through is relatable to so many others. This audiobook will show you that you are never alone. Listen to this audiobook if nobody texted you good morning. Listen to this audiobook if you're worried you'll never find the one. Listen to this audiobook if there's something for which you can't forgive yourself. Whatever you're feeling, this audiobook will help you to feel understood.

Empowered Women Empowering the World represents women who have overcome adversity and risen above their challenges and created a life where they live by their own design. These stories are true and from women from all walks of life. They will inspire you to embark on your own self-empowerment journey, to grow into your own self-belief so you can be your best self, become confident, courageous, and empowered as they share how they changed their lives to experience deep and lasting transformation.

Empowered Women Empowering the World represents women who have overcome adversity and risen above their challenges and created a life where they live by their own design. These stories are true and from women from all walks of life. They will inspire you to embark on your own self-empowerment journey, to grow into your own self-belief so you can be your best self, become confident, courageous, and empowered as they share how they changed their lives to experience deep and lasting transformation.

From affirming that Where You Are Is Where You Need to Be and owning your personal truth, to cosmic perspectives on emotional energy, being in alignment with your intentions, and expanding beyond limiting belief systems, these 21 brand new channeled messages provide you with simple, direct perspectives about stepping more fully into your soul's light. One to keep on your nightstand for joy, clarity, and empowerment!