Resultados para "Homer" en Salud y bienestar

Es uno de los últimos libros del filósofo alemán Friedrich Nietzsche y está considerado como uno de los más agudos y desesperados retratos autobiográficos de la literatura moderna. En él, Nietzsche, casi al borde de la crisis que le llevará a ser internado en un hospital psiquiátrico, pretende realizar un último intento por dar a conocer su filosofía, presentándose a sí mismo como autor de las obras que, según él, cambiarían la historia del pensamiento y quizá el curso de la Historia misma.

A los humanos nos gusta pensar en nosotros mismos como criaturas racionales. Sin embargo, algunos de los momentos más excepcionales de la historia no tratan de acontecimientos sino de sentimientos: los orígenes de la filosofía, el nacimiento del cristianismo, la caída de Roma, la Revolución científica o los grandes conflictos bélicos del siglo XX no pueden entenderse sin las emociones.

This bundle contains two helpful guides on how to declutter your home to simplify your life with time-saving home organizational tricks, so you can start enjoying a minimalist life. With the right strategies and suggestions, you'll get to spend more time enjoying your beautiful home than tidying it up.

This best-selling guide on newborns is now fully revised and updated with the essential information new parents need. Written by pediatricians who are also parents, Heading Home with Your Newborn covers everything from feeding and dressing, to diapering and bathing, and from crying and sleep to travel and activities.

Home is where the heart is and this is the reason why home care succeeds in managing patients' diseases. Most people would get uncomfortable in the hospital, and some would even be afraid of it. Children who hate seeing nurses and doctors may be resistant to treatments, while the elderly may feel weaker when they are in the hospital. The advantage of having the care at home is the presence of your family, the comfort that your home provides, and the environment that you are so familiar with. This book will walk you through the essentials of home caring.

Save your life from your stuff with minimalist living. Declutter your home. Live simply. Save money. Learn mental tricks to want what you already have, instead of always craving more. Minimalism doesn't mean you live in a bare apartment and own three shirts. Minimalism means cutting out the things in your life that waste your time, energy and money, so you can spend time on the things you love and cherish most. It's true: Less is more.

Realistic advice from Zoë Kim, author of the popular minimalism blog The Minimalist Plate, offers guidance and support based on her continued experience of incorporating the principles of minimalism into her family life. With Minimalism for Families you’ll find everything you need to begin incorporating the principles of minimalism today.  

In Take Me Home from the Oscars, Schwab tells for the first time her story of living an amazing life in television while suffering from rheumatoid arthritis. Schwab recounts with incredible honesty how on the same day she produced and appeared in a major makeover segment for Live with Regis & Kelly in New York and then raced to Chicago to appear on Oprah!, all while balancing medications to ward off the relentless pain that plagued her on-camera and off.

Use this program when you’re planning to move and want to find your perfect home. Use this program to tap into the information that’s all around you, focus your energy in a clear and powerful way, and attract your ideal home.

At a time when taking charge of your own health care is all the more essential, respected doctor and Andrew Weil protégée Tieraona Low Dog advises on the art and science of healing at home. In this follow-up to Life Is Your Best Medicine, get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. With the help of an expert in natural healing, herbal medicine, and home remedies, you can take charge of health care.

「1年で96.3%」。実はこれ、スポーツジムの退会率です。筋トレは、続かないのが普通なのです。かくいう私も、筋トレを何度も挫折してきました。本書では、飽き性の私が、筋トレを習慣化できた方法を

断言します。コロナ禍でも、筋肉は鍛えられます。テレワークで運動不足。でもスポーツジムには行きたくない。そう考えるあなた。ジムに行けないなら、自宅をジムにしてしまえば良い。

Aging isn’t easy. But it can still be filled with joy—maybe even more joy than we expect. Alive Until You’re Dead offers a Zen approach to aging. Zen teacher and writer Susan Moon’s stories explore being present with what is, not turning away from what’s difficult, wishing for and working for the wellbeing of others, and being willing not to know what’s next. Moon writes of her most personal vulnerabilities in the service of connecting with everyone. These field notes from an old human being invite us to feel more alive in the final stretch, whatever it holds.

This is an audio summary of Brain Rules, a book that explores how brain sciences might influence the way we teach our children and the way we work.

The essays of The Loneliest Places began as a chronicle of Rachel Dickinson’s life after her son’s suicide. The pieces became much more. Dickinson writes the unimaginable and terrifying facts of heart-breaking loss. In The Loneliest Places she tells stories from her months on the run, fleeing her grief and herself, as she escapes to Iceland and the Falkland Islands―as far as possible from the memories of her dead son, Jack.

Take a moment to picture how much better you'd feel once you're able to get rid of deep-seated trauma and train your psyche to "delete" emotional scars and wounds, as well as effortlessly get rid of negative thoughts and emotions. Even if you've tried everything in the past to help you overcome your inner demons, but didn't quite succeed, this guided meditation book will help you achieve healing and begin a journey of enlightenment, even if you've never done a minute of meditation in your entire life.

Presented by renowned meditation teacher and best-selling author Sharon Salzberg, these 10 core practices were created to give you the feel of a meditation retreat at home - but can be enjoyed in any place conducive to a period of undisturbed quiet. Room to Breathe brings listeners eight core exercises: Calming the Mind, Facing Challenges, Being Present, Letting Go, Trusting Yourself, and more.

One of the growing public health concerns today is food allergies and food intolerances. And because of this, you have probably heard more and more about Gluten and this Gluten Free Diet in recent years. Many people want to start taking better care and control of their health. You've heard of athletes or celebrities saying they've decided to cut out gluten from their lives and how they've started to feel infinitely better because of it. A study has found that the number of Americans going gluten-free has tripled since 2009.

As veterans from a new generation come back from overseas, our culture's lack of resources for returning warriors has become a greater problem than ever. "Lifelong suffering after war is not inevitable," says Dr. Edward Tick. "But in our culture, we have unwittingly forced our veterans to carry the moral and social of burdens of warfare alone." On Restoring the Warrior's Soul, Dr. Tick offers tools for healing and guidance to help veterans cope with the life-changing effects of combat and find a new sense of peace and purpose.

Your fitness and weight-loss journey starts right here! Find the empowerment you have been seeking. It really has been a life-changer for many people, helping them not only to find a progressive beginner workout routine, but also helping to create a mind-set that will drive them to achieve their fitness and weight-loss goals. Now, it's your turn!