Resultados para "Guilty" en Relaciones, crianza y desarrollo personal

Being able to communicate effectively is a critical skill for both professional success and personal relationships. The lack of being able to be assertive heavily impacts your ability for effective communication and can lead to feeling powerless and having low self-esteem. The good news is that there's a simple solution. By understanding that people-pleasing is a habit and not a trait, you can start working on breaking this habit and replacing it with assertive habits.

Avez-vous de la difficulté à refuser les propositions que l’on vous fait? Vous sentez-vous coincé entre les exigences de vos proches, les rendez-vous inopportuns et les tâches professionnelles irréalistes? Si vous n’avez plus l’énergie ni le temps pour vous ressourcer, découvrez dans cet ouvrage des principes simples qui peuvent faire du mot «non» le terme le plus positif de votre vocabulaire.

Amazon best-selling author Damon Zahariades provides a step-by-step, strategic guide for setting boundaries and developing the assertiveness you need to maintain them. You'll learn how to say no in every situation, at home and in the workplace, according to your convictions. And best of all, you'll discover how to get your friends, family members, bosses, coworkers, and neighbors to respect your boundaries and recognize your personal authority.

Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.