Resultados para "Fulfillment" en Psicología y salud mental

Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy". Currently it's the hottest course at Harvard, taken by 20 percent of its graduates. In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom.

Sexual Enlightenment provides a guide for anyone - from couples to singles, from parents to students, from professionals to entrepreneurs - looking to bring lasting fulfillment into their lives, relationships, and work. Introducing cutting-edge principles and inspiring practices on how to access innate creative energy, listen to the wisdom of the heart, and connect with the power of the conscious mind, Dr. Elsbeth Meuth and Freddy Zental Weaver offer a road map that can alter and enlighten the way you look at sexual energy, love, and your conscious self.

Making art—giving form to the images that arise in our mind's eye, our dreams, and our everyday lives—is a form of spiritual practice through which knowledge of ourselves can ripen into wisdom. This book offers encouragement for everyone to explore art making in this spirit of self-discovery—plus practical instructions on material, methods, and activities.