Resultados para "Cassia" en Relaciones, crianza y desarrollo personal

El cuarto libro de la colección wtf con… aborda uno de los temas que más preocupan a los jóvenes: qué va a pasar cuando nos jubilemos… si es que nos jubilamos...

After becoming trapped in present-day Bath due to a mishap with her time-traveling charm, Jane Austen is safe and sound back in the 1800s thanks to Rose Wallace’s help. Now, Rose is ready to focus on her fledgling romance with dreamy Dr. Aiden Trevellyan. But when Jane reappears in the present, it looks like Rose and Aiden have no choice but to follow her back to 1813....

Friendships, partners, family: relationships are a defining part of our lives, giving us joy and essential support for our physical and mental health. But they can also be complicated and difficult. And although our busy lives and social media can mean we are interacting with more and more people all the time, are we really fostering our relationships in a way that is meaningful? Cassandra Dunn, host of the hit podcast Crappy to Happy, shares practical tips for getting the best out of your relationships.

When you spend so much of your life working, it’s no surprise that job satisfaction is key to your happiness and that job stress can take a serious toll on your mental and physical health. Cassandra Dunn, clinical psychologist and host of the hugely popular Crappy to Happy podcast, knows what it is to need more from work - not just from her clients but from her own professional journey. If you need to change how you work to find more balance, how you think about work to make it more meaningful, or what you do for work altogether, Cass is there for you every step of the way.

Psychologist Cassandra Dunn believes that happiness is available to all of us - and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happy with her hit podcast. In this book, Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more.

Imposter Syndrome doesn’t just affect middle-aged suits in big board rooms. The typical thoughts, feelings and behaviours that are part of the imposter experience - things like overwork, perfectionism and procrastination, hiding out, playing small and holding back – are common for so many of us. This is not just a different name for self-doubt. It is pervasive and goes directly to your sense of self-worth and belonging. You don’t need a confidence hack. You need to go to the root cause of your feelings of unworthiness and learn to trust that you are enough.

Suzy and Demi were carefree twenty-somethings. They had fun! They didn’t have responsibilities! And then they decided to have a baby. Goodbye lazy weekends, hello sleepless nights, arguments and an addiction to industrial-strength hot chocolate. Follow Suzy on the ultimate make-over - from nervous-wreck new mother to happy families. In this hilarious and refreshingly honest account for parents who prefer the realistic to the utopian, Suzy debunks the myths and takes us all along for the (bumpy) ride.