Resultados para "Anna" en Éxito personal

La felicidad cotidiana se apoya en muchos pequeños rituales de los que a menudo no somos conscientes. Tomar una taza de té, saludar a alguien, reunirnos con amigos... Todas estas acciones pueden ser significativas y transformadoras si las realizamos con sentido, celebrando cada momento que nos ofrece la vida. Este Pequeño curso de magia cotidiana es una invitación a ser feliz con los momentos que, como dicen los sabios, cuando echamos la vista atrás nos damos cuentas de que en realidad son los más importantes.

Anita Moorjani Po czterech latach walki z rakiem, Anita Moorjani przegrała ją. Pozostawiając ciało za sobą, zrozumiała, że nim nie jest, a jej esencja nie umiera nigdy. Po drugiej stronie istnienia poznała przyczynę swej choroby, sens i cel życia oraz znaczenie bezwarunkowej miłości do samej siebie. Gdy podjęła decyzję o powrocie do świata ziemskiego, jej ciało, jak na życzenie, powróciło do zdrowia w ciągu kilku dni, a jej życie rozkwitło spełnieniem.

Antes de tener hijos estaba segura de que sería la mamá perfecta. Destacaría en mi labor como madre, mis hijos estarían impecables siempre, y yo, brillando en mi nuevo rol, me iría a dormir tranquila todas las noches. En mi mente, despertaría descansada y con la mejor disposición para un nuevo día. Tengo que admitirles, desde un inicio, que soy malhablada. Si estás leyendo esto, debo advertirte: esto no es para las personas prejuiciosas, no es para las personas que se pelean con desconocidos en redes sociales o que escriben mensajes haters como cobardes tras una pantalla.

Psychological resilience can be built! Sheryl Sandberg's self-help book combines her own experiences with helpful guidelines from an experienced psychologist on how to find the strength in the face of adversity. She tells the stories of people who overcame life's challenges and shows how to help others in critical situations. She gives advice on creating psychologically resilent families, communities, and even workplaces.

When it comes to money, are you controlled by fear? Do you underestimate your worth? Are you ready to go to the next level, but can't seem to get there? If you answered yes to any of these questions, you may be an underearner. Underearners are self-saboteurs who don't live up to their earnings potential, says Barbara Stanny, a financial educator, motivational speaker, and career counselor. The good news is that underearning is a self-imposed condition. By focusing on overcoming it, underearners will not only earn what they deserve, but live a richer life.

Empowered Women Empowering the World represents women who have overcome adversity and risen above their challenges and created a life where they live by their own design. These stories are true and from women from all walks of life. They will inspire you to embark on your own self-empowerment journey, to grow into your own self-belief so you can be your best self, become confident, courageous, and empowered as they share how they changed their lives to experience deep and lasting transformation.

Empowered Women Empowering the World represents women who have overcome adversity and risen above their challenges and created a life where they live by their own design. These stories are true and from women from all walks of life. They will inspire you to embark on your own self-empowerment journey, to grow into your own self-belief so you can be your best self, become confident, courageous, and empowered as they share how they changed their lives to experience deep and lasting transformation.

With great insight and originality, author Holly Parker shows you how to use denial as a buffer in the face of tragedy, and how to know when your use of denial has become counterproductive or detrimental. Through a fresh, comforting, and clinically-based perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique.

Cos'è il life coaching e cosa può fare per migliorare la tua vita? Ascolta "Il meglio di te con il Coaching" e: chiarisci i tuoi obiettivi e allineali ai tuoi valori; capisci meglio chi sei e chi vuoi diventare; ti focalizzi su quello che per te conta davvero.

Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change and its possible illusions, with a focus on yoga and meditation. They examine the psychological and biological evidence, from early research on transcendental meditation to recent brain-imaging studies on mindfulness. They also include personal accounts from practitioners, as well as recounting their own experiences of testing the effects of meditation and yoga on incarcerated criminals.

Given her incredible tenure as a Supreme Court justice as well as her monumental impact on the modern women’s rights movement, Ruth Bader Ginsburg has become one of the most prominent political leaders of today. To complement her judicial significance, she has also become one of the most culturally popular political figures in US history. Not only has her workout routine gone viral (and been detailed in a book by her trainer), but RBG’s story has been featured in multiple critically acclaimed films.

Declutter every aspect of your life - from your wardrobe, exercise schedule and food budget to your phone, bookshelves and beauty regime - with this realistic guide to getting neat and keeping things that way. Anna Newton is just trying to balance work, her friends, her family, her husband Mark, a growing handbag habit and a love for takeaway pizza. Over the past eight years of running the blog and corresponding YouTube Channel The Anna Edit, she's grown a loyal viewership who tune in for her weekly videos on everything from house renovations to the best summer foundation.

Think in Systems is a concise information book offering high-level, strategic problem-solving methods for personal and global issues. The book presents the main features of systems thinking in an understandable everyday manner, helping you to develop the skill top analysts and world leaders use.