Resultados para "2" en Higiene y vida sana

Il Dr. Filippo Ongaro è stato medico degli astronauti dal 2000 al 2007 ed è il primo medico italiano certificato in medicina anti-aging negli USA. Da anni è conosciuto grazie ai suoi libri best-seller e seguito da centinaia di migliaia di persone sui social, con milioni di visualizzazioni complessive dei suoi video su YouTube. Il Dr. Filippo Ongaro aiuta le persone a potenziare la salute, a raggiungere la massima prestazione mentale e fisica e vivere così appieno la propria vita.

Patanjali the founder of ancient yoga has laid out a fascinating understanding of body and mind. Osho brings this ancient system into a contemporary understanding, creating a holistic approach to health and meditation.

This year has not been easy, and navigating the crushing toll of the pandemic, isolation, and racial injustice has made focusing on health and wellness more important than ever.

Franco Berrino ci accompagna in un viaggio alla scoperta del meraviglioso mondo dell'intestino. È da lì che nasce il benessere e la prevenzione di molte malattie. Simonetta Barcella, cuoca alla Mausolea ed esperta di MacroMediterranea, spiega come preparare la crema di riso.

This bundle contains two helpful guides on how to declutter your home to simplify your life with time-saving home organizational tricks, so you can start enjoying a minimalist life. With the right strategies and suggestions, you'll get to spend more time enjoying your beautiful home than tidying it up. 

Do you find it difficult to lose weight? Do you hate complicated weight-loss strategies that end up starving you? Do you find the latest diet fads to be impractical for your lifestyle? If you answered yes to any of the questions above, then this book about intermittent fasting is for you! This book will give everything you need to know about a weight loss method that does not involve counting every calorie of your meal, buying special weight loss shakes, or eating beyond the realms of what is considered a normal diet.

What will it take to run a marathon in less than two hours? The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago. But after a noticeable decline that occurred for a half century, the times, while still edging lower, have stalled several minutes north of two hours for the past decade. For the first time, 1:59 examines what it will take for an elite distance runner to go subtwo hours.

While many people think money is the key to happiness and prosperity, it's all irrelevant without good health. When it comes to success, many of us are willing to do anything to get it. Unfortunately, that often includes sacrificing our health and overall well-being. The first line of defense against illness is not medicine from the doctor but the foods we eat.