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You Are Freaking Amazing: 4 Motivational Books in 1 (Self Care, Small Talk, Minimalism & Self Talk)
- Narrado por: Randal Schaffer, Corinne Phillips
- Inglés
- Duración: 5 horas y 14 mins
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Resumen del editor
You can learn how to live your best life now!
Live your best life by loving yourself, achieving your goals, making better social connections, and cutting the excess from your life to focus on what is truly important.
Get four motivational books together in one for the first time!
From best-selling author Aston Sanderson:
- Book #1: Self Talk: How to Train Your Brain
- Book #2: Self Care: Love Yourself
- Book #3: Small Talk
- Book #4: Minimalist Living: Declutter
Book 1. Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
80 percent of the average person's inner mental chatter is negative. But everyone has the power to change theirs.
Changing how you talk to yourself in your thoughts - with self love, positive thinking, and constructive feedback - is the most effective way to change your approach to your exercise routine, diet, relationships, work and life.
Learn how to harness your negative thinking, train your brain for constructive and positive thinking, and make your negative thoughts and positive thoughts work toward your goals.
Book 2. Self Care: Love Yourself: How to Embrace Self-Compassion, Body Love & Self Love for Life-Changing Wellness & Self-Esteem
YOU are the most important person in your life.
Treat yourself to “Self Care: Love Yourself” because you deserve it.
You can start your journey to healthier body love, wellness, & self-esteem right now.
Book 3. Small Talk: How to Talk to People, Improve Your Charisma, Social Skills, Conversation Starters & Lessen Social Anxiety
If you’ve ever felt nervous before a work party, blind date, or friend’s dinner, worry no more after getting these awesome tips on improving your social skills, listening, and charisma.
Learn how to start conversations, how to improve your social skills and what kind of questions to ask people you’ve just met, when you learn how to be a better listener, how to start and end conversations, how to move on from social skill “mistakes,” and how to calm your nerves.
Book 4. Minimalist Living: Declutter Your Home, Schedule & Digital Life for Simple Living (and Discover Why Less is More)
Declutter your home. Live simply. Save money.
Learn mental tricks to want what you already have, instead of always craving more.
Minimalism means cutting out the things in your life that waste your time, energy and money, so you can spend time on the things you love and cherish most. It’s true: Less is more.
Don't waste another day buried under things. Live a life of beauty, engagement, simplicity, and abundance with minimalism.
You can transform your life. This is the first step. Take it now. Buy this audiobook now!