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The Heart of Therapy

Developing Compassion, Understanding and Boundaries

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The Heart of Therapy

De: Laura Barnett
Narrado por: Kim Niemi
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This thoughtful and heartfelt book develops two main themes: the healing power of a compassionate understanding towards ourselves and others, and the ways boundaries are set within and around various areas of our lives.

It examines how we live these boundaries, how they impact us, and what it takes to live these with deeper satisfaction. This book also addresses shame and rage; the impact of trauma; the power of parental messages, spoken and unspoken; and transgenerational burdens. A theoretical chapter summarizes the author's integrative, phenomenological approach: it brings the insights of a body-focused trauma therapy and a systemic lens to an overarching existential perspective. Numerous vignettes, case studies, and client-therapist dialogues illustrate reflections on life, philosophy, and therapeutic modalities and practice.

This book will be a thought-provoking listen for trainee and practicing counselors and psychotherapists, or anyone looking for self-reflection on their own practices, life, and ultimately, what it means to be human.

©2023 Laura Barnett (P)2024 Tantor
Psicología y salud mental
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The divide and chapter section makes it easy to understand context and how practice impacts the people, either clients and therapist. As a trainee and person interested in a holistic vision, I found myself crying, laughing, and learning a lot from Laura Barnett’s writing.

A comprehensive and beautiful description of existential and phenomenological therapeutic practice.

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