Summary: The China Study by T. Colin Campbell, PhD and Thomas M. Campbell II, MD
The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
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Summary: The China Study by T. Colin Campbell, PhD and Thomas M. Campbell II, MD
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Narrado por:
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Dean Bokhari
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Note: This is an audiobook summary of the following book:
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health by T. Colin Campbell, PhD and Thomas M. Campbell II, MD
If you want to suffer from less chronic disease, eat less animal-based foods and more whole-food, plant-based foods.... If, on the other hand, you like to watch your loved ones suffer, keep enjoying your bacon, chicken, burgers, milk, cheese, and pizzas, and stay away from the produce section!
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