Sobriety for Dummies
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
Escúchalo ahora gratis con tu suscripción a Audible
Sobriety for Dummies
Compra ahora por 18,99 €
No se ha seleccionado ningún método de pago predeterminado.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Rebecca Gallagher
Acerca de este título
From leading recovery mentors Lane Kennedy and Tamar Medford, this book is full of proven ideas that will help you embrace a life without alcohol (or without so much of it). Chock full of personal stories, unfiltered honesty, and tried-and-true advice, Sobriety For Dummies offers practical strategies and useful tools for those seeking to transform the role of alcohol in their lives. You'll get an insider look at how you can thrive without drinking in every area of life-relationships, friendship, parenting, professional life, and beyond. Whatever your ultimate drinking goal might be, this book provides the support you need to commit to that goal and create positive and healthy choices. Take control of your life, with the help of this friendly Dummies guide.
- Understand what triggers drinking and the effects it has on your body and mind
- Have fun in any social situation, without using alcohol as a crutch
- Gain the inspiration you need to accomplish your goals and improve your life
- Get tips and tools for cutting back on drinking or cutting out alcohol all together
- Gain access to how to live in recovery for the long haul
©2025 John Wiley & Sons, Inc. (P)2024 Tantor
