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Rewire Your Brain & Get Mental Toughness
- How to Overcome Negativity and Anxiety in Order to Reach Love, Success and Positive Thinking and Why You Have to Adopt and Develop a Critical Thinking Approach.
- Narrado por: Jim Rising
- Inglés
- Duración: 5 horas y 45 mins
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Resumen del editor
If you want to overcome negativity and anxiety, rewire your brain, and develop critical thinking in order to reach love, success, and positive thinking, then keep reading...
Overthinking and negativity can lead to anxiety attacks, as well as panic attacks because the scenario that you’ve imagined in your head is too great or too extreme, and you think you cannot overcome it; this causes you to start to get worried, and you cannot control it.
All of us, sometimes, overthink or are negative; but there are some people to whom it happens more often, and this can have a strong impact on their day. This audiobook will help you learn how the brain works and how you can rewire your brain in order to achieve success, turn negative thoughts into positive thoughts, and create good habits to benefit from positive thinking.
You will learn how you can work to face all the challenges in your life and also the importance of goal-setting and how to do it efficiently. At the same time, you will understand how you can develop your leadership qualities. Through this audiobook, you will enjoy the following benefits:
- A practical approach to developing techniques to strengthen positivity, improve critical thinking, and build mental toughness
- Useful advice on the beneficial impact of positive moods on all aspects of your daily life
- The means by which you can create good habits and ensure that they can be maintained over time
- An understanding of how to rewire your brain
- Useful tips to master your emotions
Some people may think that a book is not enough to rewire their brain or that this is not possible or that mental toughness is unreachable or unimportant. However, this is not the case, at all. Obviously, this audiobook may not be the solution to all your problems, but it can really and truly help you.
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