Diseño de la portada del título Mindfulness Meditations for Beginners

Mindfulness Meditations for Beginners

Your Path to Anxiety Relief, Stress Management, Resilience, and Self-Healing. Unlock the Power of Mindfulness Meditation and Transform Your Life

Muestra

Escúchalo ahora gratis con tu suscripción a Audible

Prueba gratis durante 30 días
Después de los 30 días, 9,99 €/mes. Cancela cuando quieras
Disfruta de forma ilimitada de este título y de una colección con 90.000 más.
Escucha cuando y donde quieras, incluso sin conexión
Sin compromiso. Cancela gratis cuando quieras.

Mindfulness Meditations for Beginners

De: Mindfulness Mastery
Narrado por: Mindfulness Mastery
Prueba gratis durante 30 días

Después de los 30 días, 9,99 €/mes. Cancela cuando quieras.

Compra ahora por 11,99 €

Compra ahora por 11,99 €

Confirma la compra
Paga utilizando la tarjeta terminada en
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y nos autorizas a realizar el cobro mediante los métodos de pago por ti designados. Por favor revisa nuestra Política de Privacidad, Política de cookies y Aviso sobre anuncios basados en intereses
Cancelar

Acerca de este título

UNLOCK TRANQUILITY: START YOUR JOURNEY WITH MINDFULNESS MEDITATION FOR BEGINNERS

*Do you feel overwhelmed by daily stress and distractions?

*Not sure how to start a meditation practice as a beginner?

*Do you need advice on meditation techniques?

This audiobook is here for you!

Embark on a journey of self-discovery with "Mindfulness Meditations for Beginners," a comprehensive guide designed to introduce you to the transformative practice of mindfulness.

Explore essential step-by-step instructions on starting mindfulness meditations, accompanied by a diverse set of beginner-friendly mindfulness meditation scripts and relaxing music to enhance your practice.

Immerse yourself in the world of mindfulness and unlock the potential to reduce stress, improve focus, and cultivate a sense of calm in your daily life.

What you will discover:

- Mindfulness Basics: Feeling overwhelmed by daily stress and distractions? Learn foundational mindfulness techniques to cultivate inner peace and focus in your everyday life.

- Starting Your Practice: Unsure how to begin a meditation practice as a beginner? Explore step-by-step instructions and guided meditations tailored for beginners to kickstart your mindfulness journey.

- Stress Reduction: Struggling with anxiety and tension? Practice mindfulness meditations designed to reduce stress, promote relaxation, and enhance overall well-being.

- Focus and Clarity: Difficulty concentrating and staying present? Enhance your focus and mental clarity through mindfulness practices that sharpen your awareness and attention.

- Mindfulness Scripts for Beginners: Needing guidance on meditation techniques? Access a collection of beginner-friendly mindfulness meditation scripts to support your practice and deepen your mindfulness experience.

..and much more!

GET THIS AUDIOBOOK AND DISCOVER THE PROFOUND BENEFITS OF INCORPORATING MINDFULNESS MEDITATIONS INTO YOUR ROUTINE!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Mindfulness Mastery (P)2024 Mindfulness Mastery
Espiritualidad

Lo que los oyentes dicen sobre Mindfulness Meditations for Beginners

Valoración media de los usuarios. Solo los usuarios que hayan escuchado el título pueden escribir reseñas.

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.