Fight Fat After Forty
Break the Stress-Fat Cycle
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Fight Fat After Forty
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Narrado por:
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Pamela Peeke
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De:
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Pamela Peeke
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Fight Fat After Forty presents Dr. Peeke's program, which is based on "Three Sacred Templates." Adding physical activity into daily routines leads to weight loss, better body mass and a more attractive shape. Learning what and when to eat puts a woman in charge of her diet and reduces stress-induced cravings. Developing a stress-resilient attitude eliminates poor self-care and the resulting worry-weight-and-waist syndrome that leads to extra pounds.
This practical and proven guide is especially timely in light of new studies warning Americans about their ever-increasing weight.
©2000 Pamela Peeke (P)2000 HighBridge Company
