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Complex PTSD

From Surviving to Thriving

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Complex PTSD

De: Pete Walker
Narrado por: Paul Brion
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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes - in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.

This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.

©2014 Pete Walker (P)2018 Tantor
Desarrollo personal Psicología y salud mental
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Overall, the material is good and very informative. I did feel the author used a lot of blame on parents which I understand but sometimes isn’t always the case and it’s important to understand they need help too. Also, the narration takes a lot to get used to. It sounds like a computer id narrating, no emotion or innotation besides the occasional bursts of anger

Overall good but narration a bit off

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